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Looking into a jar full of the delicious Matcha Smoothie made according to the Green Tea Smoothie recipe
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5 Minute Ginger-Orange Matcha Green Tea Smoothie

Start the day on a tasty seasonal note with this Ginger-Orange Matcha Green Tea Smoothie. It's vibrant, creamy, with the flavor citrus, banana and matcha green tea. It only takes 5 minutes to whip up in a high speed blender! This recipe is vegetarian, vegan and gluten free.
Course Breakfast, Snack
Cuisine American
Diet Vegan, Vegetarian
Keyword Green Smoothie, Green Tea Smoothie, Matcha Green Tea Smoothie, Matcha Smoothie Recipe, Matcha Tea Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 514kcal
Author Traci York

Ingredients

  • 1 C (40g) Spinach Leaves packed
  • 2 (255g) Satsumas / Mandarins / Tangerines or one large Cara Cara or Navel orange, peeled
  • 1/2" (1.3cm) or more Nob of Fresh Ginger sliced thin
  • 1 1/2 tsp Matcha Green Tea powder, latte grade
  • 1 Banana frozen
  • 3 Tbs Hemp Hearts
  • 1/2 C - 1 C (107g to 215g) Water adjust water depending on how thick or thin you want your smoothie

Instructions

  • In the container of a high speed blender, I use VitaMix, add the spinach leaves, oranges, ginger, green tea, banana and hemp hearts. Blend on high speed until smooth and creamy, about 30 seconds.
  • Enjoy right away.

Notes

This matcha green tea smoothie is best enjoyed immediately.

Nutrition

Serving: 1smoothie | Calories: 514kcal | Carbohydrates: 62g | Protein: 25g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 3g | Sodium: 38mg | Potassium: 1113mg | Fiber: 11g | Sugar: 38g | Vitamin A: 4933IU | Vitamin C: 157mg | Calcium: 213mg | Iron: 9mg