• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Start Here
  • Recipes
    • Appetizers
    • Bread
      • Sourdough
      • Sourdough Discard Recipes
      • Gluten Free Sourdough
      • Gluten Free Sourdough Discard Recipes
    • Breakfast & Brunch
    • Condiments
    • Desserts
    • Drinks
    • Grab & Go Snacks
    • Main Dishes
    • Side Dishes
    • Recipe Search
    • Recipe Index
Vanilla And Bean

Vanilla And Bean

Sweet and Savory Vegetarian

  • Facebook
  • Instagram
  • Pinterest
  • Subscribe
  • Shop
  • About
    • Subscribe
    • A little bit about me…
    • Contact
You are here: Home / Recipes / Appetizers / Dips & Spreads / Warm Black-Eyed Pea Dip with Cream Cheese

Warm Black-Eyed Pea Dip with Cream Cheese

No ratings yet
By Traci York — Updated February 6, 2026 — Add comment / Jump to Recipe
This post may contain affiliate links. Please read my affiliate policy.

This hearty and flavorful dip is a crowd-pleasing appetizer for any occasion. Made with the convenience of canned black-eyed peas, creamy cream cheese, sharp cheddar, sour cream, and a mix of aromatic veggies, it’s a breeze to whip up in a pan on the stovetop in about 25 minutes. You can make it ahead for ultimate easy!

Serve this cheesy Black-Eyed Pea Dip with tortilla chips, sliced or pickled jalapenos, green onions, and a few glugs of hot sauce for an extra flavor boost. This lucky black-eyed pea appetizer is perfect for entertaining or game-day snacking! It’s vegetarian and easily gluten free. 

Creamy and warm Black Eyed Pea Dip with Cream Cheese in a skillet garnished with fresh jalapenos, green onions, parsley and tortilla chips with someones hand digging in.

Cheesy and Warm Black-Eyed Pea Dip

Not only do they taste delicious, but also, black-eyed peas are said to bring good luck. All the reason to love black-eyed pea recipes. So why not whip up a batch of this cheesy black-eyed peas dip for New Year’s or to cheer your team on for the win!

This appetizer features garlic, mild green chiles, onions, and bell peppers for flavor and a little spice. We’re using canned black-eyed peas for convenience, plus two types of cheese and sour cream that combine and melt effortlessly to bring this easy black-eyed pea dip to a creamy finish. Best of all, it’s made (mixed and cooked) in a skillet, so clean-up is a snap.

This Recipe Is

  • adjustable: spicy to taste
  • made with canned black-eyed peas
  • served warm with tortilla chips

If you love tasty appetizer recipes, you’ll enjoy this hot dip with black-eyed peas. 

Ingredients for hot black eyed pea dip with cream cheese.

About the Key Ingredients

  • Canned Green Chilis – I use Mild Fire Roasted Diced Hatch Chiles. They add a boost of flavor to the dip without adding spice. 
  • Fresh Jalapenos – since jalapenos vary in their heat, be sure to add to preference. I scrape out the seeds and ribs as this is where most of the heat lies. Use one jalapeno for mild spicy flavor or two for medium spice.
  • Canned (cooked) Black-Eyed Peas – so convenient! If following a vegetarian diet, look for black-eyed peas that do not contain meat. I like Eden Organic. 
  • Cream Cheese – adds creaminess and tangy flavor to this cheesy dip that’s easy to incorporate. You’ll need half an 8 oz block for this recipe. 
  • Sharp Cheddar Cheese – adds robust flavor and aids in a creamy texture. This shredded cheese melts beautifully with the cream cheese. Buy a block and shred your own for the best melt! 
  • Sour Cream – just a few tablespoons aids in creating a tangy flavor and creamy texture.  

____________________

How to Make Warm Black-Eyed Pea Dip
step by step

Sautéed onions and bell peppers in a skillet.
1. sauté onion and bell peppers until softened.
Sautéed onions, bell peppers, chiles, garlic and jalapenos in a skillet.
2. add the green chiles, jalapeno and garlic…
Sautéed onions, bell peppers, chiles, garlic and jalapenos in a skillet.
…stir to incorporate the ingredients.
Sautéed onions, bell peppers, chiles, garlic and jalapenos with black eyed peas in a skillet getting mashed.
3. stir in the black eyed peas, then mash about a quarter of the mixture.

Looking home-cooked black-eyed peas from dry peas? Try my Slow Cooked Black-Eyed Peas. Make in the crock pot or stove top!

Cheddar, sour cream and cream cheese is added to the skillet.
4. off the heat, stir in the cheeses and sour cream.
Creamy and warm Black Eyed Pea Dip with Cream Cheese in a skillet with a spoon in it.
5. return to the heat on low, and warm through.
Creamy and hot Black Eyed Pea Dip with Cream Cheese in a skillet garnished with fresh jalapenos, green onions, parsley and tortilla chips.

Traci’s Tips

  • Keep it Low: once the cheese is added to the skillet, keep the stove top heat on low to medium-low, stirring often and adjusting the heat as needed so the cheese doesn’t scorch.
  • Make Ahead? Yes please! Once cooked, cool completely, then cover with aluminum foil (or lid). Store in the refrigerator for up to three days. When ready to reheat, pop the skillet in the oven or reheat gently, on the stovetop. 
Creamy and warm Black Eyed Pea Dip with Cream Cheese in a skillet garnished with fresh jalapenos, green onions, parsley and tortilla chips.
Save Recipe Saved! Print Recipe

Warm Black-Eyed Pea Dip With Cream Cheese

Total Time:25 minutes minutes
Servings:6
Calories:370kcal
Author:Traci York
This hearty and flavorful dip is a crowd-pleasing appetizer for any occasion. Made with the convenience of canned black-eyed peas, creamy cream cheese, sharp cheddar, sour cream, and a mix of aromatic veggies, it's a breeze to whip up in a pan on the stovetop in about 25 minutes. You can make it ahead for ultimate easy!
Serve Warm Black-Eyed Pea Dip with tortilla chips, sliced or pickled jalapenos, green onions, and a few glugs of hot sauce for an extra flavor boost (adjustable to taste). This lucky black-eyed pea appetizer is perfect for entertaining or game-day snacking! It's vegetarian and easily gluten free. 
This recipe yields about 4 cups (1 Kg).
(keep screen awake)

Ingredients

  • 2 teaspoons Vegetable Oil like olive or avocado oil
  • 1 cup (125 grams) Yellow Onion medium dice, about 1/2 a medium onion
  • 3/4 cup (100 grams) Green Bell Pepper small dice, about 1/2 a large pepper
  • 3/4 cup (100 grams) Red Bell Pepper small dice, about 1/2 a large pepper
  • 1, 4 ounce (113 grams) Can of Mild Diced Green Chiles no need to drain
  • 1 – 3 Fresh Jalapenos seeds and ribs scraped, then minced. about 3 tablespoons (for one). add one jalapeno for mild heat or two for medium, plus a thrid, sliced for garnish if desired.
  • 1 1/2 tablespoons Minced Garlic about 2 plump cloves
  • 3/4 teaspoon Fine Sea Salt plus more to taste
  • 1/8 teaspoon Black Pepper
  • 2, 15 ounce (425 grams each) Cans of Black-Eyed Peas drained and rinsed.
  • 4 ounces (113 grams) Cream Cheese
  • 1 1/4 cup (130 grams) Shredded Sharp Cheddar packed
  • 3 tablespoons Sour Cream
  • 8-10 Shakes of Tabasco Original Hot Sauce more or less to taste
  • 3-4 Green Onions sliced thin for garnish
  • Curly Parsley chopped, optional for garnish

Instructions

  • In an enameled 10 inch (25 centimeter) skillet, add the oil and heat until it shimmers. Add the onion, and green and red bell peppers. Sauté on medium to medium – high heat for about 8-10 minutes or until softened, stirring occasionally. Some charring is okay!
  • To the skillet stir in the chiles, minced jalapeno, garlic, salt and pepper. Cook, stirring for about one minute, just to incorporate the ingredients.
  • Stir in the black eyed peas. Using a potato masher, mash about 1/4 of the mixture. Cook on medium to medium low (adjusting the heat to prevent sticking), stirring occasionally to warm through, about 5 minutes.
  • Remove the pan from heat and add the cream cheese, cheddar, and sour cream. Stir to incorporate the ingredients, mashing the cream cheese with your spoon as you stir. Return to low heat to finish melting the cheeses, stirring until creamy. Warm through on low to medium low, about 5 minutes, adjusting the heat as needed to prevent scorching.
    Smooth the top, then garnish with more jalapeno (sliced or chopped), scallions and parsley if using. The dip will thicken as it cools.
    Serve warm with: a big bowl of sturdy tortilla chips and more Tabasco hot sauce.
  • Store: transfer cooled dip to a lidded container and store in the refrigerator for up to three days.
    Reheat: a). oven: transfer to a small baking dish, cover with foil/lid and bake in a preheated 375 Fahrenheit (191 Celsius) oven for 25-30 minutes, until warm and bubbly or b. stovetop: reheat gently, on low to medium low, on the stovetop, stirring as needed to warm through, about 5-10, minutes
    Make Ahead: once cooked, cool completely, then cover with aluminum foil (or lid). Store in the refrigerator for up to three days in the skillet you made it in. If your skillet is oven proof, you can reheat it in the oven or on stovetop (see above).
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.
Serving: 0.7cup | Calories: 370kcal | Carbohydrates: 37g | Protein: 18g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 44mg | Sodium: 612mg | Potassium: 592mg | Fiber: 11g | Sugar: 8g | Vitamin A: 1224IU | Vitamin C: 49mg | Calcium: 235mg | Iron: 4mg
Made It? Leave a comment below! The most helpful comment may include recipe rating, feedback, any modifications and/or helping other commenters. On Instagram? Take a snap of your make and share, tagging @VanillaAndBean #VanillaAndBean!

You might also like:

Vegetarian Black Eyed Peas Recipe in a large serving bowl with a serving spoon.

Slow Cooked Vegetarian Black-Eyed Peas

Vegan rice noodle recipe in a bowl garnished with onions and sesame seeds. Chopsticks rest on the side of the bowl.

Thai Inspired Ginger and Garlic Noodle Bowls

Homemade Roasted Pumpkin Seeds in a Bowl.

Sweet and Spicy Roasted Pumpkin Seeds

Quinoa Mango Salad in a serving bowl ready for sharing

Quinoa Mango Black Bean Salad with Chipotle Lime Vinaigrette

  • Black Eyed Peas
  • Cheese
  • 4th of July
  • Labor Day
  • Memorial Day
  • New Years
Shares632PinShareEmail

Sign up for the Vanilla And Bean newsletter and get my Five Secrets to Vegetarian Cooking email series delivered to your inbox!

You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review the Vanilla And Bean privacy policy.
Previous Post: « 20 Vegetarian Dinner Recipe Ideas with Fresh Mushrooms
Next Post: Chana Dal with Cauliflower and Coconut Milk »

Reader Interactions

Leave a Comment & Rate this Recipe Cancel reply

If you love this recipe, please consider leaving a star rating when commenting below. Star ratings play an important role in helping others in the online community discover and enjoy my recipes. I appreciate your support!

Your email address will not be published. Required fields are marked *

Recipe Rating





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

well hello!

Traci in front of a barn.

I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

Learn More About Traci  or  The Blog.

Search

Start Here!

Why vegetarian, what you’ll find on Vanilla And Bean and fan favorites all right here!

Right this Way to Start

Footer

Affiliate Info

Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and/or purchase an item after clicking on a link, Vanilla And Bean may receive a percentage of the sales price. I only recommend products that I love and use through my affiliate links. To learn more please see my Affiliate Policy. Thank you for your support!

© Vanilla And Bean, LLC  – 2026. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

Copyright © 2026 · Vanilla and Bean · Website by Meyne

Menu

Home · Recipes · Web Stories · Contact · Editorial Policy · Privacy Policy · Terms of Service · Accessibility · California Privacy Notice

Copyright © 2026 · Vanilla and Bean On Genesis Framework · Log in

  • Home
  • Start Here
  • Recipes
    ▼
    • Recipe Search
    • Recipe Index
    • Appetizers
    • Bread
      ▼
      • Sourdough
    • Breakfast & Brunch
    • Condiments
    • Desserts
    • Drinks
    • Grab & Go Snacks
    • Main Dish
    • Side Dishes
  • Shop
  • About
    ▼
    • Contact
    • A little bit about me…
    • Let’s Work Together
    • Blogger Resources
  • Subscribe to Newsletter!
  • Search

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required