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Sweet and Savory Vegetarian

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With a crunchy exterior and chewy interior, Seeded Multigrain Sourdough Bread is texture rich with an earthy blend of grains and seeds to make a crave-worthy loaf. #SourdoughBread #MultigrainBread #SourdoughMultigrain #NaturallyLeavenedBread #VeganBread

Seeded Multigrain Sourdough Bread

March 15, 2019 By Traci 13 Comments

With a little meal prep, these Speedy Tofu Teriyaki Bowls come together with ease for a simple and flavor-packed weeknight dinner. #TofuBowls #VeganTofu #GlutenFreeVeganDinner #MarinatedTofu #TeriyakiBowls

Speedy Tofu Teriyaki Bowls

March 8, 2019 By Traci 3 Comments

Tangy, sweet, salty and oh so simple to make! Ginger-Garlic Teriyaki Sauce is freezer friendly and a condiment to keep on hand to whip up easy week night stir fries! #glutenFreeTeriyaki #VeganTeriyaki #TeriyakiSauce #TeriyakiStirfry

Ginger-Garlic Teriyaki Sauce

March 7, 2019 By Traci 1 Comment

Simple ingredients, and texture rich with mouthwatering flavors; Moroccan Lentil Chickpea Stew comes together in about 45 minutes. With a dollop of coconut cream, a sprinkle of cilantro and flatbread, dinner is ready! vegan + gluten free

Moroccan Lentil Chickpea Stew

March 1, 2019 By Traci 71 Comments

Vibrant flavors come together in this cozy Lentil-Mushroom Cabbage Roll Soup. Easy to make for an unfussy version of a classic, this unstuffed cabbage roll soup is simple to make and packed with all the hearty umami flavors! #VegetarianCabbageRollSoup #CabbageSoup #VeganCabbageSoup #CabbageRollSoup #Mushrooms #LentilSoup

Lentil-Mushroom Cabbage Roll Soup

February 22, 2019 By Traci 18 Comments

So easy to whip up! Set it and forget it, Slow Cooker Vegetarian Taco Soup! Rich, thick and hearty, packed with warming spices, beans and corn. It's freezer friendly too! #TacoSoup #VeganTacoSoup #VegetarianTacoSoup #HealthytacoSoup #SlowCookerTacoSoup

Slow Cooker Vegetarian Taco Soup

February 15, 2019 By Traci 13 Comments

A most luxurious and rich dessert with simple ingredients and minimal effort. Chocolate Pots de Crème with a dairy free option, is a go-to recipe for make ahead ease. #SimpleDessert #ChocolatePotsdeCreme #DairyFree Option #GlutenFreeDairyFreeDessert #ChocoalteDessert #EasyChocolateDessert

Chocolate Pots de Crème

February 8, 2019 By Traci 34 Comments

Layers of garlicky cheesy goodness in this easier no boil lasagna. Spinach-Mushroom Pesto Ricotta Lasagna can be made ahead, feeds a small crowd and leftovers freeze with ease! #NoBoilLasagna #Vegetarian #GlutenFreeLasagna #Dinner

Spinach-Mushroom Pesto Ricotta Lasagna

February 1, 2019 By Traci 13 Comments

Start the day strong with Ginger-Orange Matcha Green Tea Smoothie! Get all the combined benefits of a matcha smoothie but with the power of a green smoothie! #MatchaGreenTeaSmoothie #SpinachSmoothie #GingerOrangeSmoothie #GreenSmoothie #PlantbasedSmoothie #Recipe #VeganSmoothie

Ginger-Orange Matcha Green Tea Smoothie

January 24, 2019 By Traci 12 Comments

A healthier cookie for when you want to stay on track, but have a need to soothe that sweet tooth! Naturally sweetened Healthier Oatmeal Cookies - gluten free + vegan are soft and chewy, with just a hint of cinnamon. I've included two ways with Healthier Oatmeal Cookies: raisins or chocolate chunk! #GlutenFreeOatmealCookies #VeganOatmealCookies #HealthyOatmealCookies (ad)

Healthier Oatmeal Cookies – gluten free + vegan

January 18, 2019 By Traci 37 Comments

Tangy, juicy, and texture rich, Shaved Brussels Sprouts Citrus Quinoa Salad with a snappy Honey-Orange Dijon Vinaigrette is packed with winter citrus goodness! Perfect for meal prep, lunch and sharing, Shaved Brussels Sprouts Salad is simple to make. #VegetarianLunch #VeganSalad #VeganLunch #GlutenFree #ShavedBrusselsSproutSalad

Shaved Brussels Sprouts Citrus Quinoa Salad

January 11, 2019 By Traci 20 Comments

Hoppin John Stew with Cornbread

Hoppin John Stew

January 4, 2019 By Traci 16 Comments

Smooth, tart and a bit of sweet, this cranberry juice cocktail is muddled with fresh cranberries for the brightest flavors. A hint of rosemary gives this cranberry juice cocktail just a bit of intrigue. Cranberry-Orange Gin Smash is party pleasing! #HolidayCocktail #HappyHour #GinCocktail #AdultBeverave #CranberryJuiceCocktailRecipe #CranberryOrangeCocktail

Cranberry-Orange Gin Smash

December 21, 2018 By Traci 18 Comments

Hi! I'm Traci. Thanks for stopping by Vanilla And Bean, a vegetarian food blog where recipes and photographs are shared among a community of foodies! So glad you made it here! Read more....

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