• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Start Here
  • Recipes
    • Appetizers
    • Bread
      • Sourdough
      • Sourdough Discard Recipes
      • Gluten Free Sourdough
      • Gluten Free Sourdough Discard Recipes
    • Breakfast & Brunch
    • Condiments
    • Desserts
    • Drinks
    • Grab & Go Snacks
    • Main Dishes
    • Side Dishes
    • Recipe Search
    • Recipe Index
Vanilla And Bean

Vanilla And Bean

Sweet and Savory Vegetarian

  • Facebook
  • Instagram
  • Pinterest
  • Subscribe
  • Shop
  • About
    • Subscribe
    • A little bit about me…
    • Contact
You are here: Home / Recipes / Side Dishes / Side Salads / Juicy Orange and Roasted Beet Salad

Juicy Orange and Roasted Beet Salad

5 stars (from 3 ratings)
By Traci York — Updated February 20, 2026 — 4 Comments / Jump to Recipe
This post may contain affiliate links. Please read my affiliate policy.

A delicious and fresh salad for citrus season, this Orange and Beet Salad recipe features plump clementine orange segments, juicy roasted beets, toasted pecans and tangy goat cheese. Bursting with flavors of sunshine, optionally add pomegranate arils, for a winter jeweled salad. This sunny salad is finished with a quick citrusy balsamic vinaigrette dressing. Make it a side salad or, it’s filling and hearty on its own to enjoy for lunch. This recipe is vegetarian and easily gluten free. 

Beetroot and Orange Salad Recipe in a serving bowl with salad tongs resting in the bowl.

Colorful and Juicy Roasted Beet and Orange Salad

One of the best things about winter and spring is citrus! Fresh, sunny and juicy there’s nothing like the sweet flavor they bring to cold, grey days here in the Pacific Northwest. Paired with roasted beets, the flavor and texture profile is a delightful balance of sweetness, juicy texture and color. It’s a salad feast for the eyes!

Plan Ahead: roasting or boiling beets takes about an hour, depending on the size of the beets you have. You can cook the beets a few days ahead if needed and assemble the salad when ready. 

This Recipe Is

  • versatile – enjoy with favorite greens, cheese or nuts
  • tangy, creamy, crunchy, juicy
  • a hearty side dish or lunch main

If you love homemade side salad recipes, you’ll enjoy the flavors of this salad with beets and oranges. 

Orange and Beet salad ingredients on a marble table.

About the Key Ingredients

  • Roasted Beets: sweet and tender, roasted beets add bulk, texture and so much flavor to this salad. You’ll need to plan ahead, as roasting or boiling beets can take about an hour. Use my no waste How to Roast Beets method for perfectly cooked and tender beets. You can optionally cook the beets stovetop (see recipe notes).
  • Pecans: add crunch and flavor. You can use just about any nut you prefer from walnuts to unsalted pistachios!  If you’re using pistachios, there’s no need to toast them. For added sweet and crunch, try my Candied Maple Pecans or Candied Maple Walnuts.
  • Orange: add sweetness and juicy texture. Enjoy with your favorite, in season citrus from blood oranges, mandarins, to Cara Cara. I love clementines and Murcott or Satsuma mandarins because they’re easy to peel and the wedges are small (no slicing!). 
  • Goat Cheese: tangy, creamy and soft, you can adjust this to taste. For a substitute, you can try salty feta cheese or crumbled blue cheese. 

________________________

How to Make Orange and Beet Salad
step by step

Pecans in a pan getting ready to toast.
1. toast the pecans.
Salad greens soaking in water in a salad spinner.
2. wash & dry your salad greens.
Pouring balsamic vinegar into a bowl of olive oil and orange juice.
3. combine the dressing ingredients.
Whisked orange balsamic dressing in a bowl.
… whisk.

To keep it simple, make this salad with clementines or Mandarins. They peel easy and the little orange segments are bite size, ideal for this salad. 

4. chop the pecans.
5. separate the orange.
Pouring balsamic orange dressing over the salad.
6. arrange the salad ingredients, dress & toss.
7. optionally….
….sprinkle pomegranate arils over the salad.

How to Dry Lettuce Without a Salad Spinner

Crisp lettuce greens are the star of this salad. After washing them thoroughly, it’s important to dry them well. You can use a salad spinner for the quickest method, but if you don’t have one, no worries! Here’s how to keep your greens tender and avoid bruising without a salad spinner.

The easiest way is employing the rollup method. After giving the lettuce a wash in a bowl, drain the greens in a colander, then lay a clean kitchen towel on the counter. Transfer the lettuce to the towel in one layer and gently roll it up. Be careful not to squeeze or twist the leaves, as that can cause bruising. Repeat as needed being careful to work in small batches to prevent bruising the lettuce. 

Orange Beet Salad on a plate served as a side salad.

Traci’s Tips

  • Get Ahead: roast/cook, peel and slice the beets up to two days in advance. You can toast the nuts and make the dressing a few days in advance. Assemble the salad just before serving so the greens and oranges stay fresh. 
  • Beet Size and Slicing: slice the beets to preferred shape, but always bite size in a salad. Small beets make beautiful sliced disks – and make for a lovely presentation. Larger beetroot is better sliced into large bite size cubes (shown in this post). 
  • Beets Last: add the beets to the salad last since everything they touch will turn red!
  • Mix it Up: choose a variety of salad greens for best texture and flavor.
Beetroot and Orange Salad Recipe in a serving bowl with salad tongs resting in the bowl.
Save Recipe Saved! Print Recipe

Juicy Orange and Roasted Beet Salad

Prep Time:15 minutes minutes
Cook Time:8 minutes minutes
Total Time:23 minutes minutes
Servings:6 – 7 side salads
Calories:257kcal
Author:Traci York
A delicious and fresh salad for citrus season, this Orange and Beet Salad recipe features plump clementine oranges, juicy roasted beets*, toasted pecans and tangy goat cheese. Bursting with flavors of sunshine, optionally add pomegranate arils, for a winter jeweled salad. This sunny salad is finished with a quick citrusy balsamic vinaigrette dressing. Make it a side salad or, it's filling and hearty on its own to enjoy for lunch. This recipe is vegetarian and easily gluten free. 
(keep screen awake)

Ingredients

For the Salad:

  • 14 ounces (400 grams) Roasted Beets peeled and sliced into bite size pieces, about 3 medium beets *see note
  • 1/2 cup (65 grams) Pecan Halves **see note
  • 8 cups (170 grams) Lettuce Mix salad greens like spring mix, Frisée, butter lettuce and/or arugula, about 5-6 ounces
  • 1 2/3 cups (325 grams) Small Oranges 3 Clementine or 4 Mandarins, peeled, wedges separated
  • 4 ounces (114 grams) Goat Cheese or substitute feta, about 1/2 cup crumbled
  • 2 tablespoons Pomegranate Arils optional

For the Dressing:

  • 2 tablespoons Fresh Orange Juice from about 1 large orange or 2 clementines
  • 1 1/2 tablespoons Balsamic Vinegar
  • 3 tablespoons Extra Virgin Olive Oil
  • 3/4 teaspoon Shallot minced
  • 1/2 teaspoon Whole Grain Mustard or stone ground
  • Pinch of Salt

Instructions

Toast the Pecans:

  • Preheat oven to 350 Fahrenheit (180 Celsius). Place the pecans in a baking pan and toast for about 7 – 8 minutes (keep an eye on the pecans. Nuts go from toasted to burnt quickly!). Set aside to cool, then chop, about 1/2 fine and the other, rough chop.

For the Lettuce:

  • Add the greens to the basket and bowl of a salad spinner and fill with cold water to just above the lettuce. Allow the greens to soak for a few minutes, swishing a few times to rid the leaves of any dirt. Drain and spin the greens to dry.

For the Dressing:

  • In a small bowl whisk the orange juice, balsamic vinegar, olive oil, shallot, mustard and salt together until an emulsion is formed. Taste and adjust ingredients as needed.

To Assemble:

  • For a composed salad, use a shallow serving bowl or platter. Spread the greens in the serving dish. Drizzle the salad dressing, a few tablespoons at a time to taste, over the entire salad just before serving. Toss well. Evenly distribute the beets, arils (if using), and orange pieces over the salad. Sprinkle the chopped pecans and goat cheese over the top. Serve right away.

Notes

*To roast the beets in the oven, try my no waste method: How to Roast Beets. Or, you can cook the beets stovetop: trim the stem, place the beetroot in about 3 inches of water in lidded Dutch oven or heavy bottom pot. Bring to a boil, turn down heat to medium low, lid and cook for about 45-75 minutes (make sure there’s always water in the pot). The beets are done when they yield to a jab with fork (they should be tender). To cool quickly, drain under cool running tap water. TIP: they peel easier when warm – just slip the skin right off. 
**For added crunch and sweet, make this salad with my Candied Maple Pecans. 
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.
Serving: 1side salad | Calories: 257kcal | Carbohydrates: 18g | Protein: 7g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 9mg | Sodium: 136mg | Potassium: 438mg | Fiber: 5g | Sugar: 12g | Vitamin A: 2468IU | Vitamin C: 41mg | Calcium: 81mg | Iron: 2mg
Made It? Leave a comment below! The most helpful comment may include recipe rating, feedback, any modifications and/or helping other commenters. On Instagram? Take a snap of your make and share, tagging @VanillaAndBean #VanillaAndBean!

You might also like:

Delicata squash salad with kale in a bowl ready to eat.

Maple Roasted Delicata Squash Salad with Kale and Wild Rice

A small bowl and a serving bowl of roasted eggplant and quinoa salad

Roasted Eggplant and Quinoa Salad

Shaved Asparagus, Arugula Quinoa Salad with Lemon Poppy seed Dressing in a bowl with a fork ready for eating.

Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing

Sweet Potato Quinoa bowl with black beans with dressing poured over the top

Black Bean Sweet Potato Quinoa Salad

  • Orange
  • Mediterranean
  • Spring
  • Winter
Shares871PinShareEmail

Sign up for the Vanilla And Bean newsletter and get my Five Secrets to Vegetarian Cooking email series delivered to your inbox!

You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review the Vanilla And Bean privacy policy.
Previous Post: « Delicious Everyday Sourdough Discard Banana Bread
Next Post: Baked Vegetable Coconut Curry with Tofu »

Reader Interactions

4 comments

    5 from 3 votes (1 rating without comment)

    Leave a Comment & Rate this Recipe Cancel reply

    If you love this recipe, please consider leaving a star rating when commenting below. Star ratings play an important role in helping others in the online community discover and enjoy my recipes. I appreciate your support!

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Avatar for Rozanne SteinRozanne Stein

    March 8, 2025 at 6:00 am

    5 stars
    Absolutely delicious! I traded the cheese for almond ‘cheese’ however.

    Reply
    • Avatar for Traci YorkTraci York

      March 9, 2025 at 12:46 pm

      Love it! Thank you for your note, Rozanne!

      Reply
  2. Avatar for BertiBerti

    February 29, 2016 at 11:17 am

    5 stars
    Thank Thanks for this great recipe, made it for a woman’s group and they just love it, should have tripe it, it was gone in a Bink, before the other 5 salads. But I did candied the pecan with salt and sugar.

    Reply
    • Avatar for TraciTraci

      February 29, 2016 at 11:34 am

      Hi Berti! Thank you for your note! I’m so happy you and the ladies enjoyed it. Candied pecans is genius! :D

      Reply

Primary Sidebar

well hello!

Traci in front of a barn.

I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

Learn More About Traci  or  The Blog.

Search

Start Here!

Why vegetarian, what you’ll find on Vanilla And Bean and fan favorites all right here!

Right this Way to Start

Footer

Affiliate Info

Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and/or purchase an item after clicking on a link, Vanilla And Bean may receive a percentage of the sales price. I only recommend products that I love and use through my affiliate links. To learn more please see my Affiliate Policy. Thank you for your support!

© Vanilla And Bean, LLC  – 2026. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

Copyright © 2026 · Vanilla and Bean · Website by Meyne

Menu

Home · Recipes · Web Stories · Contact · Editorial Policy · Privacy Policy · Terms of Service · Accessibility · California Privacy Notice

Copyright © 2026 · Vanilla and Bean On Genesis Framework · Log in

  • Home
  • Start Here
  • Recipes
    ▼
    • Recipe Search
    • Recipe Index
    • Appetizers
    • Bread
      ▼
      • Sourdough
    • Breakfast & Brunch
    • Condiments
    • Desserts
    • Drinks
    • Grab & Go Snacks
    • Main Dish
    • Side Dishes
  • Shop
  • About
    ▼
    • Contact
    • A little bit about me…
    • Let’s Work Together
    • Blogger Resources
  • Subscribe to Newsletter!
  • Search

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.