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Artichoke Chickpea Vegan “Crab” Cakes

Name: Artichoke-Chickpea Vegan "Crab" Cakes
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 1 (425g) Can of Chickpeas (drained, then patted dry in a tea towel, about 2 C); 1 (400g) Can of Artichokes Hearts (quartered or halved, drained, squeezed to rid them of their liquid and drained, about 2 C); 1/2 C (70g) Red Bell Pepper (about 1/2 a large pepper, cut into large chunks); 1/2 C (70g) Green Bell Pepper (about 1/2 a large pepper, cut into large chunks); 1 Green Onion (cut into large chunks); 1 (40g) Stick of Celery (cut into large chunks); Fresh Parsley (a small handful); 2 Tbs Dijon Mustard; 3 Tbs Mayonnaise (I like Vegenaise); 1 1/2 C (145g) Panko Bread Crumbs (divided); 1 tsp Fine Sea Salt; 2 tsp Old Bay Seasoning (*see note for sub); 1/8 tsp Cayenne Pepper (or a dash or two or Tabasco hot sauce (omit if using Cajun seasoning instead of Old Bay)); 3 Tbs Chickpea Flour (aka Garbanzo Bean Flour or **Whole Wheat Flour); 1/2 Lemon (juiced); Oil for Pan Frying (I like coconut or olive); Serve With: fresh chives or green onion (tops), sauce of choice, lemon or lime wedges.; 3/4 C (180g) Mayonnaise; 1 1/2 tsp Dijon Mustard; 2 Cloves of Garlic (minced); 1 1/2 Tbs Capers (chopped fine); 3 tsp Lemon Juice; 1/4 tsp Vegan Worcestershire Sauce (I like Wizards); 1 tsp Fresh Parsley (chopped fine)

By Traci 37 Comments

Flavor packed and texture rich, these Vegan Crab Cakes are easy to make! Let the food processor do the chopping, then shape and pan fry these crabless cakes! They’re make ahead ready and freezer friendly too!

Crabless Cakes Recipe Development

Who knew a vegan and vegetarian crab cake could be created to taste just as delicious and texture rich as the crab cakes of my East Coast memories. Then, moving to Whidbey Island and enjoying PNW crab cakes, well, I knew I had to come up with a crabless cake that’s vegetarian and vegan friendly.

When I first started testing for what would become this Artichoke Chickpea Vegan Crab Cake recipe, I took notes from an old Whidbey Island seafood cookbook and also, from a recipe in Cooking Up The West Coast. Both were crab-filled cakes. My solution for a crab substitute at the time for a vegetarian crab cake recipe was chickpeas. While the flavor profile made my tastebuds happy, the texture was still missing something.

Then I heard a story on NPR’s Food for Thought about using artichokes in lieu of crab. I was sold!

Ingredients for Vegetarian Crab Cakes

Old Bay seasoning, an essential ingredient in crab cakes, offers authentic flavor. If a seasoning substitute is needed, Cajun seasoning, although different, is a nice sub. Here’s what you’ll need to make these crabless cakes:

Artichokes Hearts
Cooked Chickpeas
Red and Green Bell Pepper
Celery
Green Onion
Fresh Parsley
Dijon Mustard
Mayonaise
Panko Bread Crumbs
Old Bay Seasoning
Cayenne Pepper
Chickpea Flour or Whole Wheat Flour
Lemon
Oil for Pan Frying the Cakes

**How to Make Chickpea Artichoke Vegan Crab Cakes**

With the food processor doing most of the work, these easy crabless crab cakes come together quick. They can be made ahead for meal prep and are freezer friendly! Here’s how to make em’:

First, in a food processor, add the artichokes and chickpeas. Pulse until chunky, then transfer into a large bowl.
Second, in the food processor, add 1/2 a green and red bell pepper. Add celery, green onion and parsley. Process until minced. Transfer into the large bowl with the chickpea mixture.
Third, to the chickpea mixture add the dijon, mayo, panko, salt, Old Bay, cayenne, chickpea flour and lemon. Fold the ingredients together until evenly distributed.
Next, shape into patties and roll in panko bread crumbs to coat.
Last, in a pan with a shallow layer of oil, pan fry until crispy. About 3-4 minutes each side.

Once the patties are shaped, they can be frozen for up to a month or hang out in the fridge for up to a day before pan frying. Talk about easy peasy meal prep!

**What to Serve with Your Vegetarian Crab Cakes**

Sides:

Crispy Oven Fries
Stuffed Baked or Roasted Potatoes
Cauliflower Mac and Cheese or Pumpkin Mac and Cheese
Texas Potato Salad or Olive Potato Salad
Broccoli Slaw
When in Season, Fresh Corn on the Cob
A Big Salad

Sauce:

Depending on what sauce you choose, share with lemon or lime wedges.

Remoulade Sauce (recipe below) – lemon wedges
Mango Salsa, chopped in a food processor without avocado – lime wedges
Tartar Sauce – lemon wedges
Avocado Cream Sauce – lime wedges
Jalapeno Aioli – lemon wedges

A Few Recipe Notes

Freezer Friendly? Yes please! These crabless crab cakes hold up beautifully in the freezer. Simply shape the patties and freeze on a parchment lined sheet pan. Once frozen transfer to a lidded storage container and freeze for up to a month. Thaw in the fridge or at room temperature, then they’re ready to cook.
Fried vs Baked: These cakes can be baked or fried. If baking, omit the panko coating and brush both sides lightly with oil. Bake on a parchment lined sheet pan at 400F (204C), 10 minutes each side. They’re not as crispy, but still taste fabulous!
Chickpea Flour vs Whole Wheat Flour: For this recipe, I prefer chickpea flour because it’s so effective at holding things together. Whole wheat flour will work too, but the patties are a wee bit more tender.
Portioning: Portion these cakes using a 1/4C scoop or a large ice cream scoop. For appetizer size, go for 2 Tbs portioning.

Print Recipe

5 from 14 votes

Artichoke-Chickpea Vegan "Crab" Cakes

Flavor packed and texture rich, these Vegan Crab Cakes are easy to make! Let the food processor do the chopping, then shape and pan fry these crabless cakes! They're make ahead ready and freezer friendly too! *Total time to cook all 12 crab cakes will vary depending on size of pan used. I cook 4 at a time, 7-8 minutes per batch. See blog post for more sauce ideas!

Prep Time30 mins

Cook Time25 mins

Total Time55 mins

Course: Dinner

Cuisine: American, Vegan

Keyword: Vegan Crab Cakes, Vegetarian Crab Cakes

Servings: 12 Cakes

Calories: 150kcal

Author: Traci York | Vanilla And Bean

Ingredients

For the Crabless Cakes:

1 (425g) Can of Chickpeas drained, then patted dry in a tea towel, about 2 C
1 (400g) Can of Artichokes Hearts quartered or halved, drained, squeezed to rid them of their liquid and drained, about 2 C
1/2 C (70g) Red Bell Pepper about 1/2 a large pepper, cut into large chunks
1/2 C (70g) Green Bell Pepper about 1/2 a large pepper, cut into large chunks
1 Green Onion cut into large chunks
1 (40g) Stick of Celery cut into large chunks
Fresh Parsley a small handful
2 Tbs Dijon Mustard
3 Tbs Mayonnaise I like Vegenaise
1 1/2 C (145g) Panko Bread Crumbs divided
1 tsp Fine Sea Salt
2 tsp Old Bay Seasoning *see note for sub
1/8 tsp Cayenne Pepper or a dash or two or Tabasco hot sauce (omit if using Cajun seasoning instead of Old Bay)
3 Tbs Chickpea Flour aka Garbanzo Bean Flour or **Whole Wheat Flour
1/2 Lemon juiced
Oil for Pan Frying I like coconut or olive
Serve With: fresh chives or green onion (tops), sauce of choice, lemon or lime wedges.

For Homemade Remoulade (optional):

3/4 C (180g) Mayonnaise
1 1/2 tsp Dijon Mustard
2 Cloves of Garlic minced
1 1/2 Tbs Capers chopped fine
3 tsp Lemon Juice
1/4 tsp Vegan Worcestershire Sauce I like Wizards
1 tsp Fresh Parsley chopped fine

Instructions

For the Crabless Cakes:

Make sure the chickpeas are patted dry and the artichokes squeezed of their canned liquid. In the work bowl of a food processor, add the chickpeas and artichokes. Pulse 4-5 times. The mixture should be chunky. Transfer to a large mixing bowl.
In the work bowl of the food processor, add the red and green bell peppers, onion, celery, and parsley. Process until minced, stopping to scrape down the bowl a few times. Transfer to the large mixing bowl with the chickpea mixture.
To the chickpea mixture, add the dijon, mayo, 1 C (96g) of panko, salt, old bay, cayenne, chickpea flour and lemon. Mix throughly until all the ingredients are evenly distributed. The mixture should hold together when squeezed.
To portion the crabless cakes, use a 1/4 C (70g) scoop or large cookie scoop. Pack the mixture in the scoop, then tap it gently but firmly on the side of the bowl to release the cake. Set the cake on a parchment lined sheet pan.
Note! If baking the crabless cakes, there's no need to coat the patties in remaining panko. Skip the following step and see To Bake below.
Place the remaining 1/2 C (48) panko bread crumbs into a bowl or plate. Place each cake in the panko to coat on both sides and all around the edges. Transfer back to the sheet pan. Using the palm of your hand, press the crab cake gently into a 1/2" (12mm) patty. At this point the crab cakes can be held in the refrigerator for up to 24 hours, frozen or pan fried.
To Freeze: Once all the cakes are coated, they can be frozen on the sheet pan. Once frozen, transfer to a storage container for up to two months. Thaw at room temperature or in the refrigerator.
To Pan Fry: Preheat oven to 200F (93C) if holding the cakes warm after pan frying. Otherwise, you won't need the oven on.
Pour a shallow layer of oil in a frying pan. I like a cast iron skillet for the job. Heat the oil until it shimmers. Toss a crumb of panko in the pan. If it sizzles, the oil is ready. Using a spatula, gently slide the crab cakes into the pan, leaving room between the cakes for flipping. Cook on each side for 3-4 minutes or until golden brown and crispy. Adjust the heat as necessary. Transfer to a double layer of paper towel to catch pan drippings and sprinkle a pinch of sea salt over the crabless cake. Then, if holding warm, transfer to the oven until ready to eat.
To Bake: Omit the outer layer of panko. Preheat the oven to 400F (204C) and line a sheet pan with parchment paper. Brush both sides of the crabless cake with oil. Bake each side for 10 minutes.
Serve With (optional): chives, and sauce of choice
To Store Leftovers: Store leftover cakes in a lidded container, in the refrigerator for up to three days. Reheat in a 350F (176C) oven for about 10 minutes.

For Homemade Remoulade (optional):

To a medium bowl, whisk the mayo, dijon, garlic, capers, lemon, Worcestershire and parsley. Store in the refrigerator in a lidded container for up to one week.

Notes

*If Old Bay isn't available, try subbing a Cajun spice mix.

**For this recipe, I prefer chickpea flour because it's so effective at holding things together. Whole wheat flour will work too, but the patties are a wee bit more tender.

Nutrition is provided as an estimate (per serving) and courtesy. If this information is important to you, please verify it independently.

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Artichoke Chickpea Vegan “Crab” Cakes

Crabless Cakes Recipe Development

Ingredients for Vegetarian Crab Cakes

**How to Make Chickpea Artichoke Vegan Crab Cakes**