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You are here: Home / Recipes / Breakfast & Brunch / Smoothies / Vegan Nog Smoothie

Vegan Nog Smoothie

5 stars (from 2 ratings)
By Traci York — Updated July 15, 2024 — 2 Comments / Jump to Recipe
This post may contain affiliate links. Please read my affiliate policy.

Vegan Nog Smoothie is rich and tastes so much like the real thing! Smooth, creamy and ready for your holiday table, boozy or not.

Vegan Nog Smoothie | Vanilla And Bean

I’ve one last recipe to share with y’all before Christmas. I recently discovered this and just had to pass it along!

I continue to be impressed and inspired by what cashews can be transformed into. Not only are they delicious and nutritions just as they are, but also they can be toasted, seasoned, chopped and used in all kinds of recipes, whipped up into ice cream, milk and now this…..  THIS!

Ingredients for the smoothie on a table

When I first tried vegan nog, I was hooked and so excited I’d discovered an alternative to traditional eggnog. Not that I don’t like traditional eggnog, I love eggnog. I love how creamy it is with all the holiday spices, the sweetness, I adore it in my lattes, french toast, with booze… you name it. But I’m always looking for ways to incorporate more plant based foods into my diet, and this is just my latest.

It never occurred to me I could enjoy eggnog so close to the original in dairy and egg free form. Now I know.

Y’all, this is creamy, rich, smooth, with loads of vanilla (1/2 a bean pod!), cinnamon, nutmeg and cloves. It is naturally sweetened with bananas, dates and maple syrup.

Enjoy vegan nog with a bit of rum or bourbon (I used light rum) or not. It is quite nice either way!

Smoothie in a glass, cinnamon stick and cashew nuts on a table

Here’s a toast to y’all with much gratitude. Thank you for reading Vanilla And Bean, for coming regularly and sharing your insight, wisdom, and exuberant enthusiasm for good food. I really didn’t know what this little corner of the blogosphere would turn into, or really where it’s going, but the journey has been so inspiring, and exciting!

All my best to you and yours and wishing y’all a peaceful and beautiful holiday season.

Smoothie in a glass, cinnamon stick and cashew nuts on a table
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Vegan Nog Smoothie

Prep Time:10 minutes minutes
Total Time:10 minutes minutes
Servings:4 1/2 Cups
Calories:266kcal
Author:Traci York
Best served fresh, this is really a multipurpose smoothie... a libation, an excellent start to the morning, an after workout refresher, or to share a toast with your friends. A delightful holiday treat!
(keep screen awake)

Ingredients

  • 1/2 C Raw Cashews soaked overnight in 1 C water
  • 1/4 C Hemp Hearts
  • 2 C Water for a thicker smoothie use 1 1/2 C water
  • 2 Frozen Bananas
  • 1 Medjool Date pitted at room temperature
  • 2 Tbs Maple Syrup
  • 1 1/8 tsp Ground Cinnamon + microplaned cinnamon stick for garnish
  • 3/4 tsp Fresh Ground Nutmeg + more for garnish
  • 1/4 tsp Ground Cloves
  • 1/8 tsp Turmeric for color
  • 1/8 tsp Pink Himalayan Sea Salt fine grain
  • 1/4 Lemon juiced
  • 1/2 Vanilla Bean Pod split down the center
  • Two handfuls of ice (optional for serving extra cold and thick)

Optional:

  • oz Add 1/4 of Rum per 8 oz serving for a bit of holiday cheer

Instructions

  • Drain the cashews and rinse well.
  • In a Vitamix, layer the ingredients starting with the cashews, then add the hemp hearts, water, bananas, date, maple syrup, cinnamon, nutmeg, clove, turmeric, salt, lemon juice and the 1/2 piece of vanilla bean pod. Add ice according to taste.
  • Blend until all the ingredients are pulverized and smooth, about one minute. Taste and re blend as desired.
  • Add the optional Rum as desired, stir, garnish with grated cinnamon and nutmeg and serve.

Notes

This recipe can be easily adjusted to your taste. Increase or decrease the spice blend as desired.
Adapted from My New Roots
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.
Calories: 266kcal | Carbohydrates: 32g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Sodium: 83mg | Potassium: 391mg | Fiber: 4g | Sugar: 18g | Vitamin A: 103IU | Vitamin C: 9mg | Calcium: 52mg | Iron: 3mg
Made It? Leave a comment below! The most helpful comment may include recipe rating, feedback, any modifications and/or helping other commenters. On Instagram? Take a snap of your make and share, tagging @VanillaAndBean #VanillaAndBean!

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Reader Interactions

2 comments

    5 from 2 votes (1 rating without comment)

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  1. Avatar for DruDru

    December 29, 2020 at 5:33 am

    5 stars
    Thank you, loved this as a smoothie! I added some protein powder. Made it twice already. The second time I halved the syrup and it was fine. Also 2nd time I used a bit of turmeric root instead of powder. Not sure home much lemon juice that is so I’d say a teaspoon?

    Reply
    • Avatar for TraciTraci

      December 29, 2020 at 11:21 am

      So happy to hear Dru! Thank you for sharing your tips and giving this smoothie a go!

      Reply

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Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

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