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Vanilla And Bean

Sweet and Savory Vegetarian

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You are here: Home / Archives for Traci York

Traci York

Vegetarian or Vegan Sweet Potato and Carrot Soup in a bowl garnished with croutons.

Roasted Sweet Potato and Carrot Soup

This creamy Roasted Sweet Potato and Carrot Soup is a tasty solution for a delicious and satisfying dinner, lunch or side dish. As red lentils simmer on the stove, sweet potatoes, carrots, and garlic roast in the oven, bringing out their natural sweetness. Rosemary and ginger add interest and depth. Blend all the ingredients together, and dinner is on the table in about 45 minutes! This recipe is vegetarian or easily vegan.

Butternut Squash Lasagna in a baking pan topped with fresh sage.

22 Vegetarian Thanksgiving Ideas: Main Dishes, Sides & More!

22 Vegetarian Thanksgiving dishes from mains, sides, and desserts to adult beverages. From indulgent to healthy, this is vegetarian Thanksgiving food worth celebrating! Look for vegan and gluten-free recipes and options in many. Share an abundant holiday with these Vegetarian Thanksgiving Recipes.

Apple crumble in a single serving dish with ice cream and caramel sauce on top.

Vegan Apple Crumble with Brown Sugar

This delightful Vegan Apple Crumble recipe celebrates autumn, where tender apple pieces mingle with caramel notes of brown sugar and the richness of vegan butter. Baked to perfection, this vegan crumble features an irresistible, generous layer of crumble on top with saucy cinnamon apples below, making each bite a crunchy, creamy and melt-in-your-mouth delight.

Cabbage bean soup with potatoes in a bowl with sourdough bread on the dunked in the bowl. .

Hearty White Bean and Cabbage Soup with Potatoes

Simple ingredients create a hearty and delicious Cabbage Bean Soup. Cooked on the stovetop in a Dutch oven or soup pot, this White Bean Cabbage Soup with Potatoes is a steamy one-pot recipe that will serve up cozy during the coldest months of the year. Get dinner on the table quickly with a simmer time of just 20 minutes, or cook up to 40 minutes for a softer, creamier texture. This recipe is vegetarian or vegan and easily gluten free.

Baked crunchy pumpkin granola in a pan with a spoon holding some granola.

Crunchy Pumpkin Granola with Cranberries

This recipe combines pumpkin spice with hearty old-fashioned rolled oats, pecans, pepitas, a touch of earthy maple syrup, and a hint of brown sugar. The long slow bake ensures crunchy chunky clusters of granola, perfect for snacking or enjoying with yogurt for breakfast. This recipe is vegetarian, vegan and easily gluten free. 

Southwestern stuffed bell peppers with all condiments on the side in a baker.

Southwestern Vegetarian Stuffed Bell Peppers with Rice

Vegetarian Tex Mex Stuffed Peppers with  brown rice, beans, spices and veggies helps satisfy your need for spicy Tex Mex. They’re meal prep ready and freezer friendly!

Coconut and Macadamia Nut Cookies stacked on top of each other next to a glass of milk.

Coconut & Macadamia Nut Cookies (Royale Cookies)

Nutty, chewy and delicious! These Homemade Royale Cookies combine three key ingredients: macadamia nuts, shredded coconut, and dark chocolate chips. This recipe yields 29 cookies, so you can enjoy some now and freeze the rest for later! This recipe is vegetarian and easily dairy free.

Jalapeno lime aioli on a spoon.

5-Minute Jalapeño Aioli

Spice up your taste buds with this creamy and versatile 5-Minute Jalapeño Aioli condiment recipe. This quick recipe features tangy Pickled Jalapeños, creamy mayonnaise, fresh cilantro and garlic, and zesty lime juice. Slather jalapeno lime aioli on sandwiches, drizzle it on tacos or use it as a dipping sauce; it’s versatile and delicious!

Close up of Chickpea Summer salad in a serving bowl with spoons on the side for serving.

Crunchy Garbanzo Summer Salad with Creamy Dill Dressing

Garbanzo Salad with Creamy Dill Dressing is a delicious and filling main or side dish. This no-cook salad features crunchy veggies like cucumber, bell pepper, and carrots with creamy chickpeas and a rich and creamy dill dressing. It’s make-ahead ready and holds well in the fridge, making it an ideal salad for meal prep. This recipe is vegetarian, vegan, and easily gluten-free.

Closeup Vegan tofu banh mi sandwich served with potato chips.

Tofu Banh Mi Sandwiches

Tangy, savory and crunchy, Tofu Bánh Mì is a Vietnamese sandwich with pan-fried marinated tofu, tangy pickled vegetables, and creamy Quick Jalapeno Aioli shared on a crusty baguette with crunchy cucumber and herbs. Ideal for meal prep, sandwich can be made several days in advance, so lunch or dinner is at your fingertips!

Baked Lemon Blueberry Sourdough Scones on a serving platter.

Tender Lemon Blueberry Sourdough Scones

With a crunchy exterior and a melt-in-your-mouth soft and tender interior, these Lemon Blueberry Sourdough Scones are a delight to share and enjoy. Use your sourdough discard to whip up these delectable oven-baked scones. They can go from freezer to oven, which means they’re make-ahead ready and ready when you are!

Raw Zucchini Ribbons Salad with corn and tomatoes in a bowl ready for serving.

Zucchini Ribbon Salad with Corn and Tomatoes

This refreshing Zucchini Ribbon Salad combines zucchini ribbons with plump tomatoes and sweet corn, complemented by crunchy toasted pepitas. Topped with a creamy Avocado Lime Dressing, this vibrant dish offers a tasty harmony of fresh flavors and textures. Perfect for any occasion, it’s a nutritious and beautiful addition to your table that will impress your taste buds and your guests.

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well hello!

Traci in front of a barn.

I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

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Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and/or purchase an item after clicking on a link, Vanilla And Bean may receive a percentage of the sales price. I only recommend products that I love and use through my affiliate links. To learn more please see my Affiliate Policy. Thank you for your support!

© Vanilla And Bean, LLC  – 2026. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

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