A quick and easy meal for those busy week-nights. Slow cooking the peas means dinner is ready in under 30 minutes! vegan or vegetarian + gluten free
When we arrived it was an almost full moon with twinkling stars so bright it was if I had never seen stars before. The silvery-white puffy clouds were illuminated by the full moon peeking in and out as they floated by. I saw moonbeams for the first time. I cannot get this image out of my head.
This is Kauai.
The next morning we awoke to a rainbow. This didn’t stop for three days. We gazed at this scene – ocean, rain-showers and rainbows – until the clouds finally cleared. It was a gift.
This is when we first started spotting Humpback Whales and an occasional pod of Spinner Dolphins. With our binoculars we’d watch patiently to see a breach, spin, tail or pec slap. Female Humpbacks migrate all the way from between Siberia and Alaska, some 3,000 miles (4,828km), to bear their young while males arrive a few weeks later to begin competing for a mate.
Males flex their muscles by throwing their bodies about, often breaching in part or in full, slapping the surface of the water while singing their haunting songs. It’s quite a spectacular display. While out on a sunset cruise, a hydrophone was lowered into the water. The displaying male was singing. As I wiped tears of bliss from my eyes, I learned that their songs can be heard up to 20 miles (30km) away. These gentle giants were at one time on the path to extinction. However, some populations are recovering, like the North Pacific Hawaiian Humpbacks. In some parts of the world, Humpbacks are still hunted.
There is so much to love about Hawaii and a few conservation success stories to tell. But still, I can’t help think about how more than 90% of Hawaii’s native plants and animals are found nowhere else on the planet, yet it holds the record for the most (437) threatened and endangered species in the United States. It’s a paradox and an outrage that we humans have created this situation.
Rob and I rented a small cottage on the North Shore, Kilauea, on a five-acre parcel. The hale was simple, private and comfortable with a spacious lanai, an incredible view and an almost private beach. All beaches in Hawaii are considered public, however some can only be accessed by boat due to the rugged nature of the terrain or private property leading to the beach. The almost private beach was a 10 minute walk down a very steep bluff (with steps). Getting back up was a complete chore, some 298 steps, but an excellent and exhilarating workout. I’m so out of shape. In fact, the entire time we spent at that beach, we only saw five other people. No boats and no aircraft. Just the roar of the deep blue Pacific, soaring Laysan Albatross (who lead exceedingly interesting and grand lives), the world’s rarest goose, the Nene, a lounging Hawaiian Monk Seal and a gorgeous sandy beach.
Paradise, yes. But then we picked up tiny bits of plastic and a large mass of entangled fishing debris. We picked up more on each trip. Instead of focusing on the ugly, we relished in the beauty.
Until it was time to walk back up. It kicked my ass.
We spent Christmas through a few days after New Years on Kauai and, I must say it was difficult to leave. I’m not complaining. But the solitude, peace and serenity of being immersed in nature with few-to-no human-caused mechanical sounds is something I’ve not experienced since hiking in Olympic National Park several years ago.
We didn’t spend the entire trip in solitude. We did do some snorkeling, cruising watching more whales and dolphins, took an incredible helicopter ride, listened to live slack key Hawaiian guitar and enjoyed pina coladas and mai tais. However, in retrospect I realize that while experiencing new sights and sounds is important, being immersed in nature with little-to-no human-generated noise is something my spirit craves and needs. Making this type of intention at least an annual priority is a new goal.
Since it’s a new year, it’s a good time to revisit goals and create new ones anyway. It was good timing.
This recipe was inspired by the new year. Black Eyed Peas are regularly on the menu, but especially as we transition into the new year becauase it is said they bring good luck. Black Eyed Peas with Smoky Collard and Cheesy Grits is a Southern recipe I adore and takes me back to my days growing up in Texas.
With just a bit of planning, it’s a snap to pull together and makes a quick and easy week-night meal.
Be sure to read the notes on this recipe. I’ve included several cooking options and notes on Black Eyed Peas, types of grits and vegan and vegetarian options. Choose what fits your schedule/diet best.
Next week I’ll share more on Kauai including the fabulous foodie scene and how I got locked in the men’s restroom our second night there (don’t worry, it’s a funny story)! OMGeeee.
Before I sign off, I’d love to know how/where you find solace and/or solitude to clear your head to take care of yourself and just be. What are your new goals for the new year?
Black Eyed Peas with Smoky Collards and Cheesy Grits
Ingredients
For the Black Eyed Peas:
- 2 1/2 C Slow Cooked Black Eyed Peas* 668g
- *OR*
- 1 C Dry Black Eyed Peas soaked overnight, rinsed, 164g
- 2 C Vegetable Broth 472g
- 1 C Yellow Onion small dice (about 1), 210g
- 1 C Green Bell Pepper small dice (about 1), 150g
- 2 Cloves of Garlic
- 1 Bayleaf
- 1 tsp Vegan Worcestershire Sauce gluten free if needed
- 1/2 tsp Liquid Smoke
- A few dashes of Tabasco optional but recommended!
For the Collard Greens:
- 1/2 C Vegetable Broth 128g
- 1/2 tsp Liquid Smoke
- 1/2 tsp Tamari Sauce
- 4 Cloves of Garlic minced
- 1 lb Collard Greens cut into ribbons and washed throughly, 566g
- 1 tsp Apple Cider Vinegar
- Pinch of Red Pepper Flakes optional but recommended!
For the Grits:
- 3 C Water 711g
- 1/2 tsp Sea Salt
- 1 C White or Yellow Corn Grits** 182g
- 1 1/2 TBS Nutritional Yeast*** (optional) or 1/2 C (50g) shredded Monterey jack or cheddar cheese
For Serving:
- Serve with Fresh Sliced Jalapeños
- Tabasco
- Slather with easy Homemade BBQ Sauce
Instructions
- If using Slow Cooked Black Eyed Peas, skip #2 and move right into cooking the collards.
- In a medium saucepot, add the soaked black eyed peas, vegetable broth, onion, bell pepper, garlic, bayleaf, and optional tabasco. Bring to a boil, turn down to low or to a low simmer and cook for 45 minutes to one hour, uncovered. The peas should be tender with just a slight tooth, not mushy. Add the worcestershire, and liquid smoke. Taste for seasoning adjustment.
For the Collard Greens:
- In a large stockpot, bring the broth, liquid smoke, tamari sauce, and garlic to a boil. Add the collard greens, stir throughly using tongs, lid the pot and cook on med-low for between 10-15 minutes. Stir the greens at least twice while they cook down and become tender. Their color will darken a bit too. Add the apple cider vinegar and pinch of red pepper flakes. Taste for seasoning adjustment (add salt if needed).
For the Grits:
- In a medium saucepot bring water and salt to a boil. Turn down to low and whisk in the grits. Stir in the nutritional yeast. Cook on low, covered, for 5 minutes. Adjust seasoning to taste. (if using cheese, stir in the cheese after cooking for 5 minutes). Grits can dry out pretty quick, so if you need, add a TBS of water at a time and stir in after they're done cooking.
To Assemble:
- To an individual serving bowl, add the peas, greens and grits arranged separately. Serve with jalapeños and/or tabasco and plenty of BBQ sauce for slathering
- Store in individual lidded containers, refrigerated for up to two days.
Notes
Rus Takvimi says
March 14, 2019 at 5:42 amThanks very good
Traci says
March 14, 2019 at 10:48 amThank you for your note Rus!
Çin Takvimi says
March 14, 2019 at 5:42 amWhere do I find solace… I would have to say a yoga class. I’m usually so focused on the movement that I’m able to tune out nearly everything that’s going on in the outside world when I step on my mat. I want to make it a goal to go to at least twice a week. My mind and my body needs it.
Traci says
March 14, 2019 at 7:38 amAhhhhh, yes. Yoga, Cin. I agree on that too. Twice a week is a good goal to have.
Denise Freitas says
December 7, 2017 at 3:34 pmI came across this post after searching for something to do with a bowl of collards & grits I have in the fridge. Not sure I’ll make this tonight but it will definitely be on my 2018 menu for January. My husband is born & raised Portuguese from Hawaii & Kaui is a favorite destination. Oh how we long to stay when we go. But, our children keep us coming home to South Georgia after trips to visit his family. Such is life.
Traci says
December 28, 2017 at 3:50 pmSuch is life, indeed… I hope you enjoy the recipe, Denise! Hopefully you’ll make it back to Kauai. It is a truly a special place.
Amber says
February 13, 2016 at 6:11 amI’ve just discovered your blog and I’m so excited that you’re a West Aussie like me!
Your recipes are so filled with love and nurturing aND as a new vegetarian and absolute godsend. Thank you!
I feel like a bit of a nerd about collard greens. Where would I find them? Do they have a different name here?
Amber says
February 13, 2016 at 6:14 amOh no! I just realized that WA means Washington! Not Western Australia! Double nerd!
Traci says
February 14, 2016 at 11:46 amHehe… no worries, Amber! I’m so happy you made it here! Welcome! Thank you for your kind words too. I hope you enjoy the recipes! Collards… I get mine from our local co-op or farm. Many grocery stores carry them too. They’re so good this time of year, because like kale, the cold sweetens them up. They are soooo good for you too! I don’t know if they have a different name.. I’ve never heard them called anything else. I hope you’re able to find them. Ask your produce person at the store or if you have a farmers market, someone there should know! I hope this helps! :D
Julia | Orchard Street Kitchen says
January 19, 2016 at 6:47 pmI always love reading your posts, but this one was especially wonderful! Singing whales, a private beach, surrounded by beautiful nature…it all sounds perfect. You deserved it! We are going to Kauai in May (staying in Princeville) and we cannot wait. I have been before as a teenager, but I am sure I will appreciate it even more this time. You’re right that there is something to be said about having some quiet time in nature each year. I find solace that way too, but a nice long walk around San Francisco also works in a pinch for me :)
I saw this recipe on IG a few weeks ago and started drooling immediately…now I’m drooling again! I have always been a huge fan of southern food, and this recipe combines all of my favorite things. Sweet bbq sauce, smoky greens, cheesy grits…I love it all. I have never made my own bbq sauce, but your recipe looks so approachable. I can’t wait to try it out!
Traci says
January 20, 2016 at 12:39 pmAwhhh, thank you Julia! Three cheers for BBQ sauce slathering! :D AND YOU ARE GOING!!!!! I’m so excited for you and your husband! What a thrill! Please feel free to Em or call if you need anything! I’d be happy to discuss! Princeville is so nice and the location couldn’t be beat. The North side is so low key… that’s what I love about it! Indeed you’ll appreciate it more now. Ohhhhh I’m so excited!! :D
Lynne says
January 14, 2016 at 10:22 amWhat a fabulous blog entry! I really enjoyed it, and the best of your teacher skills are in evidence…I learned a bunch!
The recipe looks amazing! I love those black eyed peas! Just wanted to let you know I’m passing your website along to a new work colleague who is going Vegan to solve some cholesterol issues.
Love ya!
Traci says
January 14, 2016 at 11:23 amHooray, Lynne! Thank you for passing on the food love and your sweet words. xo Rob and I love this simple recipe… so much goodness and so comforting!
mira says
January 13, 2016 at 5:13 pmSounds like a great time you had around the holidays Traci! Glad you shared some details about your vacation and some beautiful pictures of Hawaii! The combination of collards and black eyed peas sounds delicious! Can’t wait to try it!
Traci says
January 14, 2016 at 10:53 amBEP and collards were meant to be! Thank you Mira! :D
Michelle (Supper With Michelle) says
January 13, 2016 at 10:32 amIt’s been years since I’ve last visited Hawaii, but you truly make me want to book a trip there today! Such beautiful visuals you captured and memories as well. Thanks so much for sharing Traci. And you already know I love everything about this dish! EVERYTHING! :)
Traci says
January 13, 2016 at 10:56 amDo IT Michelle! It’s time to go back! I knew you’d love this – my BEP sister! xo
Diana says
January 13, 2016 at 9:46 amSo Beautiful! Seems entrancing for sure.
Also yum! But my ability to make grits is sub-par, usually ends up with gooey, overcooked glop.
Traci says
January 13, 2016 at 10:55 amThank you Diana! I think with grits, it’s a texture, consistency thing. I find people either love em or not so much. They can get/be gooey, but I find that can be adjusted to taste with the addition of more water, and/or leaving the lid on while cooking. I hope this helps! Also, you can always use polenta if that is preferred. I’ve made this dish with both and love them the same!
Shelby @ Go Eat and Repeat says
January 13, 2016 at 9:37 amWow, what beautiful photos! Looks gorgeous!
Traci says
January 13, 2016 at 10:52 amThank you Shelby!
Gena says
January 13, 2016 at 4:17 amLove this post, Traci! I’m a huge fan of both collards and black-eyed peas, and I don’t know why I ever wait for new year’s to make them. This looks like a perfect, satisfying, hearty weeknight supper.
No real resolutions or goals for the new year: just an ongoing commitment to create work I care about, to treat people well, and to take care of myself. Happy 2016!
Traci says
January 13, 2016 at 5:42 amThank you Gena! I asked myself that question this year.. I usually make BEP pretty regularly, but this year, I didn’t eat them as much. And I love BEP! So here’s to more in 2016!! I like your commitments! :D
Meghan | Fox and Briar says
January 12, 2016 at 8:21 pmOh wow, your photos are just so beautiful, Traci. My hubs and I went to Maui last January for our honeymoon and I have to say that there is no place like Hawaii. I have never been to Kauai but I feel like it is quieter and more peaceful than the other islands. That is so important. This year I have really needed to take weekly walks in the woods whenever possible, as I find that it really recharges me. And this dish is so perfect for the new year! Collards and black eyed peas, sounds so nourishing, but I have to say I am especially excited about the BBQ sauce – my fave :)
Traci says
January 13, 2016 at 5:24 amThank you Meghan! That was my thoughts exactly after visiting both Maui (unless you stay in Hana) and Kauai, although they are both amazing! They both have unique and gorgeous features. Walks in the woods is something I love too. And lucky for us, in the PNW, there are still woods to walk in. Oh yeah, that BBQ sauce.. slather it on! :D
Annie @ Natural Sweet Recipes says
January 12, 2016 at 5:38 pmThis looks so beautiful! I’m always on the lookout for unique/new vegetarian dishes. This one looks healthful and delicious!
Traci says
January 13, 2016 at 5:18 amHooray! Thank you Annie! :D
Asha says
January 12, 2016 at 10:48 amThat first picture encompasses what Hawaii is all about. The land of beauty. I absolutely loved reading your beautiful post and the pictures. It truly is dreamy, Love Hawaii and Kauii is our favorite Island. It’s stunning Traci, all your pictures brought back some beautiful memories. That helicopter ride was one of our favorites too. I love that you stayed in a cottage, so happy for the both of you. I need to ask you which cottage it was, we do plan to go this December(long time I know).
This recipe is simply amazing Traci, loved how wonderful everything about it is. The grits which I love is so creamy and yum. We love black eyed peas and cook a lot of it. Loving all your pretty pictures especially the back lit last one. Stunner.
As a family we love to drive down to Napa a lot, it’s so peaceful there. Just by myself, I find solace in my home, with some music, my fountain running and a book. That’s probably what I would love to do more often.
Traci says
January 13, 2016 at 5:07 amThannk you! It’s your’s too? Oh Asha.. it seems everyone I talk to who has been to Kauai and other Hawaiian Island, Kauai is their favorite. It’s the one we’ll go back for time and time again. And the heli ride is a must. I was a bit edgy going into it, but I was so glad I did it! I’d love to chat with you about the cottage we stayed in.. let me know! :D
Oooh, Napa. I’d love to go. Our trip to Monterey in October didn’t take us that far North, but it’s a place Rob and I want to visit. A book and running fountain sounds like a perfect way to unwind and be. xo
sue|theviewfromgreatisland says
January 12, 2016 at 7:44 amI’ve never been to Hawaii, and now I feel so deprived, you make it sound magical — moonbeams!!
This dish is pretty magical too, I love anything smokey :)
Traci says
January 12, 2016 at 9:11 amOh No!! Well.. you’ll just have to go someday, Sue!! Indeed, moonbeams. Who knew?! I’m with ya on the smokey! :D
Caroline says
January 11, 2016 at 7:54 pmTraci, I know we chatted about your trip on IG, but reading about it here is just making me swoon. Your writing is so beautiful, I felt like I was there!
This recipe…it’s so ME! I’ve recently been so into collards and can’t wait to try this with that smokey flavor and tamari. Pinning it right now!
Traci says
January 12, 2016 at 9:10 amThank you Caroline! :D Collards are so good right now.. I love how the frost transforms them into something a bit more tender and sweeter. They’re a gift come winter time! Thank you for your pin! I hope you enjoy the recipe! :D
Alison @ Food by Mars says
January 11, 2016 at 8:21 amAs if I didn’t want to go to Hawaii enough.. now this?! Looks amazing and I’m so happy you and your hubby had a lovely getaway. I hear you about the pollution… I see it in places I travel too as well and try not to let it upset me, but it’s definitely disturbing.
Thanks for sharing your itinerary and links, I will be saving this for whenever I can go!! Sounds incredible.
Oh and nice comeback, this bowl is mouthwatering, Traci!! Welcome home :)
XO
Traci says
January 11, 2016 at 8:51 amHehe! And you will my dear!! Keep that intention. The starts WILL align! Pollution.. I know, Alison. Trying to focus on the beauty and do what *I* can about the pollution. It’s hard to contemplate. Thank you Alison! Pick my brain when you do go!! I can’t wait to hear about your trip! xo
Teresa | Now, Forager says
January 11, 2016 at 7:57 amTraci, these photos of Hawaii are stunning! It sounds as though it was quite the magical and peaceful vacation. Even that walk back up the steep bluff.;) Thank you for sharing this with us. Also, this recipe sounds crazy delicious. Must make this for my husband. He’s a vegetarian, so we only create non-meat meals at home. It’s great to have a recipe with substance, flavor, and nutrition all in one recipe.
Traci says
January 11, 2016 at 8:49 amThank you my dear! Indeed, magical and oh so peaceful. Strangely, it’s been hard readjusting. I didn’t expect that. But am glad I left that steep bluff behind! :D Oh I hope your veg hubs loves this. It was a winner with mine! (Rob likes the cheese better though). xo
Aysegul says
January 11, 2016 at 5:39 amAhhh these photos took me back to my island life. It looks so beautiful and serene. So glad you enjoyed it. Looking forward to seeing more of your photos.
And this bowl.. I am loving the use of collards paired with cheesy grits and black eyed peas. My southern husband is going to love it when I make it for him. Perhaps with some grilled chicken breast on top. :)
XOXO
Traci says
January 11, 2016 at 8:47 amHooray! I DO miss Southernfood so am going to do a better job at somewhat healifying it and sharing more recipes. I hope you two enjoy it Aysegul! xo
Amisha Gurbani says
January 11, 2016 at 12:07 amWhat a lovely refreshing post and so fun to read the facts about whales! I loved your stunning pictures and it made me miss Hawaii! So much !! Your vacation sounds blissful and peaceful and glad you are back ! So missed your wonderful posts !!
The recipe sounds wonderful ! We make an Indian version of the black eyed peas which I love a lot ! Never had cheesy grits but would love to try one day !
I find peace and solitude in cooking, baking, just moments in nature and with my loved ones! I love the woods in San Francisco and wish I could go often but life gets ahead of you !
Traci says
January 11, 2016 at 8:45 amThaaank you Amisha!! Oooo, I’d love to read your Indian version of black eyed peas – I know I’d love it!
Ahhhh.. the woods in San Fran. Beautiful indeed. Life does get ahead and it IS often hard to slow down. I’m working on that! xo
Tessa | Salted Plains says
January 10, 2016 at 6:46 pmOh, Traci, I love everything about this recipe. The years I lived in New Orleans spoiled me on great Southern food that I can’t find here at home.
It sounds like you guys had an incredible trip!! Your photos are beautiful. I’m so happy you were able relax and reset. I can’t wait for part 2!! We are planning to go to Hawaii this summer (my first trip there), so I may have to pick your brain at a later date. I find sometimes when I’m seeking a break/solace, road trips, either short or long, can be the best way to clear my head.We often take a day trip to Lawrence, KS, have a good meal, some bloody marys, and come back at the end of the day!
Traci says
January 11, 2016 at 8:44 amI hear ya, Tessa! I need to start a category called Southern Comfort. Next up – fried okra! hehe
Hooray for Hawaii!! Shoot me an em before yall go! Can’t wait to hear about it… you’re going to love it!
Road trips are sooo fabulous! I love them too. Driving far for a good meal and bloody marys sounds like a fun way to unwind. I know a good bloody mary is worth driving for! xo
Amy @ Thoroughly Nourished Life says
January 10, 2016 at 5:06 pmIt seems like everyone around me is escaping to Hawaii lately! Your trip sounds wonderful, and that absolute peace and quiet and absence of human noises is something that always calms and nourishes my spirit too. What a wonderful reminder to keep seeking those spaces and times. My 2016 goal is to be kind to myself. To take a day off every week from the business of being human and just do the things that please me (walk, nap, eat pancakes, see movies) and to make kinder choices for my mind, body, and soul. 11 days in and it’s going pretty well :)
I love this recipe too. Everything a girl needs to be kind to her body, and her stress levels, after a busy day at work :)
Traci says
January 11, 2016 at 8:39 amSeems December is a popular time to go.. I hear ya! No doubt finding those quiet places is getting harder and harder. I know of just a few, and I have to travel a bit to get to them… one is far (Kauai) and the other is just a few hours away. I really appreciate your goals, Amy. Being kinder and gentler to oneself is the upmost act of compassion. Taking a day to yourself is so nourishing.. and napping, pancakes (!!) I love it!!
[email protected] says
January 10, 2016 at 1:37 pmThis is a beautiful post, Traci. Thank you for the escape…
Traci says
January 11, 2016 at 8:37 amThank you Annie! xo :D
Erika @ Love&Custard says
January 10, 2016 at 5:24 amOh what a beautifully written post Traci! Reading about your amazing trip and the photos made my stomach knot with longing! It sounds perfect and you’re right, it’s so important to get away from the noise and hustle and bustle! I do hope that’s something you’re able to build into life as a new habit. You’ve certainly inspired me to! This dinner looks so wholesome and nourishing, exactly what I think we’re all craving this time of year. I’ll definitely have to give it a try.
Traci says
January 11, 2016 at 8:36 amThank you Erika! Already longing to return, I understand those knots! I hope you enjoy this my dear! :D
lucie says
January 10, 2016 at 5:03 amOne of my absolute dreams is to visit maui! Such a beautiful, beautiful place! And that black eyes peas with smoky collards and cheesy grits sounds like absolute heaven in a bowl!
Traci says
January 11, 2016 at 8:35 amAnd you shall Lucie! Keep that intention! xo
Amanda Paa says
January 9, 2016 at 7:45 pmugh, your pictures are stunning! we went to maui 6 years ago, and i’ve been dreaming of going back ever since. what a great little time away for you. i’m wishing you all the luck and success, and happiness in 2016, and this beautiful grits & black eyed peas bowl is sure to be a sign!
Traci says
January 10, 2016 at 7:00 pmThank you my dear! Maui is quite nice too… and that road to Hana..? Goodness that was a fun and queasy experience! No doubt a fabulous way, both vaca and food to start the new year! Thank you Amanda! xo
Amanda @ Cookie Named Desire says
January 9, 2016 at 5:51 pmThat sounds like the perfect holiday! I can only imagine how blissful it was (apart from the bouts of litter) Times like that I could almost consider completely giving up mainstream life and live in a hut by the beach for the rest of my life. This meal sounds so good. Much like what my great grandmother used to make. I love it!!
Traci says
January 10, 2016 at 6:58 pmIt was… that’s the word I’d use Amanda (save getting locked in the men’s bathroom), hehe! Oh and we did talk about that… moving. The beaches are awfully tempting! :D I love it when food brings back good memories. :D
Cheyanne @ No Spoon Necessary says
January 9, 2016 at 11:46 amEeeee! Welcome back my sweet, dear friend! Although I’ve missed you so, I’m thrilled y’all had a beautiful time! Hawaii, hands down, has been my favorite vacation to date, and the island of Kauai specifically… although all the islands are beautiful. The stars are amazing, right?? It’s like you’ve never seen stars before, untill you have seen them there. Can’t wait to hear all about your trip, especially the bathroom story!! ;) Anyways, this dish looks absolutely delicious! Loving the southern inspiration here! This looks cozy and comforting… and like it needs to get in my belly immediately! Pinned! Cheers, lovely! Xo
Emily | Gather & Dine says
January 9, 2016 at 10:24 amSo much fun to see and hear more about your trip, Traci! Hawaii is such a magical place! We love black eyes peas and just love this bowl that you’ve created here. I’ll have to try the nutritional yeast in grits sometime- what a great sub for the cheese. As for my resolutions- I never make long lists, but my one big goal is to focus on gratitude each day. I love taking a few moments in morning to be quiet and pray and focus my heart on beauty in the midst of such a difficult world. Glad you are back!
Traci says
January 11, 2016 at 7:29 amHooray! No doubt Emily.. ! The nutritional yeast is a nice addition if avoiding diary. It is quite salty tasting and yields a cheesy flavor, but it is different than cheese. I love your goal.. gratitude is SO important. And I was tested just yesterday, more than every since returning from vacation. I had to really focus on Gratitude or my anger was going to overwhelm my day. A good reminder. I like your morning ritual. xo
Emma {Emma's Little Kitchen} says
January 9, 2016 at 7:16 amAhhhhhh! My husband and I were thinking of Kauai this year, then we remembered we had a 1 year old and maybe we should wait a few years…! And the recipe- what a great way to “dip a toe” into Southern cuisine. Since moving to Texas last spring I’ve been longing to embrace southern food, but its always laced with pig fat/crustaceans/other stuff, but this looks like a great VEGETARIAN southern staple. I think I’ll make it this week :)
Traci says
January 9, 2016 at 2:54 pmAwwwhhh… and you will go Emma. Thank you my dear! It’s true and I’ve talked about this very thing in previous posts… Southern food is consistently laced with the things you mentioned. That’s why I’ve started recreating some southern favorites. I have so many more I’m working on too! I hope you enjoy the recipe my dear! Those collards are such a treat! :D
Liz @ Floating Kitchen says
January 9, 2016 at 5:24 amOh Traci, your trip sounds wonderful. A few days of solace, without mechanical noises and bright computer screens, must have been fabulous. It’s been a long time for me as well, since I’ve had a series of days in a row where I can honestly say I’ve experienced that. But luckily, living near the beach I can get little moments of solace each and every day. I’ll never give up my beach walks!
Traci says
January 9, 2016 at 2:51 pmNo doubt… the computer. Really interesting to be mostly away from it for that extended period of time. It has been forever since I’ve not been in front of a computer. Living near the ocean is the best and something I can’t imagine ever being away from. I know you love it too. We don’t quite have waves like Kauai here in the Puget Sound, so the sound of waves crashing was incredibly soothing. I’ve not been to New England but hope to see it someday. Since seeing your pictures, I know it’s a place I’d love. ox
Alexandra | Occasionally Eggs says
January 8, 2016 at 2:09 pmWelcome back, Traci! I’ve sure missed your voice here.
Your trip sounds like it was so wonderful. I can relate to your need for a peaceful environment to recharge. My parents still live on the farm where I grew up, and I housesit (petsit) for them every few months when they go away. Those little holidays at the farm are so blissful for me, as it’s so quiet and clear there. There’s no traffic, no light pollution, and no city noises. Thank goodness for the extra-low population density of Manitoba.
When I’m at home, I do yoga every day to settle and calm. I’ve really found that my anxiety ramps up a lot if I let that practice slip. Even just for a few minutes makes a big difference.
I have a few exciting for the new year that I sure hope pan out! I’m working on a big project, and we’re moving overseas in the fall. I’d like to start teaching yoga regularly, especially after we move.
Super happy you’re back, and with a kick-ass new recipe!
Traci says
January 10, 2016 at 6:27 pmThaaank you Alexandra! :D Oh what a wonderful place your parents have… and that you go back to spend time there sounds like a great way to relax and recharge. No traffic, light pollution or city noise = respite. Sounds like a really nice place.
I’d love to learn yoga from you. If you ever come this way or set up an online studio, I’d love to connect!
OVERSEAS!?! HELLO!! Where are you off to? That is a BIG deal my dear!! Will you keep your blog? xo
Alexandra | Occasionally Eggs says
January 12, 2016 at 3:32 pmOoh, an online studio would be great! I have a friend who does web design, so maybe setting something up isn’t so far fetched. Aaand I’d sure love to go to the west coast again. It’s so beautiful there. I mean, should you ever head to the Canadian prairies for some (strange) reason, we could meet up here too ;) I think it’s much more likely that I’d be heading there though.
We’re moving to Germany in September! I really want to spend time with my grandmother while she’s still young, and Graham is planning on going to grad school there. Yes, I’ll definitely keep blogging. I was thinking about maybe translating it into a german language blog, and keep up the english one as well, after we move. Sort of like Sophie does with The Green Life, just German instead of French.
Traci says
January 13, 2016 at 5:17 amGermany! Wowo! A big move but how exciting Alexandra! So much to look forward to.. and Grad School?! Congratulations! And if you do make it to the West Coast, I’d love to connect! Can’t wait to check out your online studio (!!) :D
Geraldine | Green Valley Kitchen says
January 8, 2016 at 11:19 amWhat a lovely, rejuvenating trip you had, Traci. The fact that the beaches were so empty must have been an incredible experience – just you, Rob and the sea – how wonderful. And whales – seeing them in person is such an awe inspiring vision – glad you got to see them in action.
I love how you say goals for the new year rather than resolutions. My goal this year is to quite the worrier that lives inside my head. I’m starting a yoga program and will be working on breathing exercises and meditation as well.
Love this recipe and that black eye peas are a symbol of luck – so here’s to a lot of luck and fun in the new year!
Traci says
January 9, 2016 at 3:03 pmIndeed it was just fabulous. I keep reminiscing and have started to dive into our photos. So many great memories swirling around in my head.
Oh the worrier… yessss…. an ongoing thing for me to. It’s so hard. Hooray for Yoga!! Is it online or at a studio? I just downloaded Headspace, free from the app store. A great 10 min each meditation that I really love. Great for on the go.
Indeed, lots of luck and fun! xo
Sarah @ Making Thyme for Health says
January 8, 2016 at 11:06 amBe still my heart! Between Kauai and this bowl of goodness, it’s pitter pattering all over the place, haha!
We went to Maui for our honeymoon two years ago but Kauai is still on the list. It sounds like such an amazing place and how awesome is it that you got to see humpback whales! It makes me want to cry to think that they are still hunted in some areas. So awful. But on the bright side, I am glad to hear they are bouncing back from extinction.
Your trip sounds like it was magical. I’m so happy you got to connect with Mother Nature and unwind for a while.
I can imagine leaving was so hard but coming home to this meal probably makes a little easier. I love the combo of healthy comfort foods. Pure bliss!
Oh, and I can’t wait to hear about the food and getting locked in the men’s restroom, lol! Sounds like it was a very memorable Christmas! ;)
Traci says
January 9, 2016 at 3:01 pmHehe… thank you my dear Sarah! Ohhhh the honeymoon! How wonderful Sarah. Where did you stay on Maui? We went 5 years ago and stayed in Hana for 10 days. WOW – what a place. But still, Kauai is my favorite. No doubt, knowing that so many imperiled species are hunted makes my stomach turn. It’s hard to contemplate.
A very memorable Christmas, indeed! I can’t wait to hear about your trip to Kauai after you return! xo
Lynn @Heavenlynn Healthy says
January 8, 2016 at 10:09 amTraci, wow, those pictures are just beautiful! Looks like you’ve had an amazing trip. I’m so happy for you that you got to relax, do some snorkeling and even a helicopter ride. How cool is that?
That recipe is of course on point – as always! Thank you for the great inspiration!
Lots of love,
xx Lynn
Traci says
January 9, 2016 at 2:58 pmHeeey Lynn! Thank you my dear! The heli ride was fun but I was nervous for sure. Once I started seeing the beauty, all the worries melted away. I hope you enjoy the recipe! xo
Kelly @ Inspired Edibles says
January 8, 2016 at 8:24 amGush, Gush…. I could write a book in response to this thoughtful post but will try to restrain myself :o) that first photo Traci ~ it paints your words beautifully, the flash of rainbow, the dramatic skies and the lush setting. I didn’t know that statistic – 90% – amazing; reminds me of the Galápagos, Our natural wonders. What a gift for you and Rob.
Your recipe is gorgeous – that last illuminated photo a stunner – leave it to you to make black-eyed-peas sparkle. But my favorite line of all: “Instead of focusing on the ugly, we relished in the beauty” – this has been my heart’s mission through 2015 and will continue to be (me thinks) going forward – it really is a practice. Thank you for the beauty & reflection, x
Traci says
January 9, 2016 at 2:57 pmAnd I would love to read that book, my dear! :D Or better yet, lets just hit Tartine and chat about it.. no? I’ll share that same 2016 mission my dear. I like it and it is such a practice. xo
Janine says
January 8, 2016 at 7:58 amHi Traci, visited your blog today and really like all These amazing informations! Love to see all These Pictures in your Posts. Hug and kiss Janine
Traci says
January 9, 2016 at 2:56 pmHiiii Janine! Thank you for stopping by my dear! Hooray! xo :D
Mary Ann | The Beach House Kitchen says
January 8, 2016 at 6:42 amWelcome back Traci! It sounds like you and Rob had a wonderful trip! I have never been to Hawaii but it is one my list for sure! This dish sounds so delicious. I LOVE black eyed peas, so this will be added to my dishes to try for the new year. Enjoy your weekend!
Traci says
January 9, 2016 at 2:55 pmThank you Mary Ann! We did!!! :D And so one day you WILL go! I’ve been swooning over your black eyed pea hoppin john! They are sooo good! :D
Sheryl says
January 8, 2016 at 6:16 amWould love nutritional breakdown.
Traci says
January 8, 2016 at 3:49 pmHi Sheryl! Thank you for your note. There are many free online resources for this. I just googled this calculator. It looks like a good resource for calculating: http://www.caloriecount.com/cc/recipe_analysis.php I hope this helps! :D
deb says
January 8, 2016 at 5:18 amSo wonderful to see your photos of my beloved Kauai!
I find solace in many places, he woods, the beach, my studio, my new kitchen…
This year, I ope to get the online pottery store up and running, to meet the needs of all the bloggers!
btw, that bowl!
??
Traci says
January 8, 2016 at 3:38 pmHooray Deb!! Yes, yes… get that studio open! Your work is gorgeous! And yes… that bowl!! I love it, Deb. Can’t wait to start looking at new pieces from you!
Lisa @ Healthy Nibbles & Bits says
January 8, 2016 at 1:21 amOhh, Kauai….several of my friends went there on their honeymoon, and I’ve heard nothing but good things about that place. It’s just like the way you described–less hectic than the big island, and it allows visitors to feel like they can connect back with nature again. I’m so glad that you and your husband had a good time and that you got to see all that beautiful wildlife!
Where do I find solace… I would have to say a yoga class. I’m usually so focused on the movement that I’m able to tune out nearly everything that’s going on in the outside world when I step on my mat. I want to make it a goal to go to at least twice a week. My mind and my body needs it.
Love this nourishing bowl and the black eyed peas! I haven’t eaten those in such a long time!
Traci says
January 8, 2016 at 3:37 pmOh you’d love it, Lisa. Gazing at the ocean is something I could do endlessly. It’s the sound of the powerful waves that spellbind me. I love how you find peace in Yoga. I’m trying to get there… but it’s a work in progress as you know. Sometimes I focus too much on the pose for the sake of the pose and tense up. Of course I’m still new at it, so I hope over time I can feel more relaxed and gain strength. Those little peas sometimes get buried in my pantry… so I have to make an effort to pull them back up to the front again. Just love them! :D