• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Start Here
  • Recipes
    • Recipe Index
    • Sourdough
      • Gluten-Free Sourdough
      • Sourdough Discard
    • Main Dish Recipes
    • Breakfast and Brunch
    • Desserts
    • Bread Recipes
      • Sweet Breads
    • Condiment Recipes
    • Drink Recipes
      • Cocktails
      • Non Alcoholic
    • Seasonal Recipes
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipes by Method
      • BBQ
      • Dutch Oven
      • Grilled
      • No Bake
      • Oven Baked
      • Roasted
      • Slow Cooker
      • Vitamix
Vanilla And Bean

Vanilla And Bean

Sweet and Savory Vegetarian

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Subscribe
  • Shop
  • About
    • Subscribe
    • A little bit about me…
    • Contact
    • Let’s Work Together
    • Blogs I’m Reading
    • Blogger Resources
You are here: Home / Recipes / Breakfast & Brunch / Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

5 stars (from 6 ratings)
By Traci York — Updated September 9, 2022 — 48 Comments / Jump to Recipe
This post may contain affiliate links. Please read my affiliate policy.

Cherry Almond Smoothie Bowl is a hearty and fast breakfast, taking only five minutes to whip up! It’s vegan and gluten free. | Disclosure: This post is sponsored by Earthbound Farm. Thank you for supporting brands that support Vanilla And Bean. All opinions are my own. 

Cherry Almond Smoothie Bowl topped with kiwi, chia seeds and cocoa nibs ready for sharing.

Table of Contents

  • Feeling Empowered!
  • Shopping for Organic Groceries
  • What is a Smoothie Bowl? 
  • More Smoothie Recipes to Love
  • Cherry Almond Smoothie Bowl

Feeling Empowered!

I made some progress last week on the organic front! I reached out to our grocery store headquarters manager to applaud their efforts in not only expanding their organic selection at the store but also for educating customers. They promptly replied.

The manager told me due to increased consumer demand for nonGMO and certified organic, they are redoubling their efforts, not only to educate, but also to provide ingredients and products consumers are becoming more or are already interested in.

This is great news, completely highlighting the power of we the people (at least on some issues!).

I went on to request a few organic brands and more local items they could include in the store, of which they’re looking into. Looking back at this, I’ve realized, it only took about 15 minutes to write the grocery store, thanking them and then reading and responding to their email. This little bit of time made an impact.

Can you tell I’m feeling empowered?

Overhead shot of Ingredients for Cherry Almond Smoothie Bowl

Shopping for Organic Groceries

At the grocery store, a new organic I spied on the freezer isle is Earthbound Farm’s organic frozen sweet cherries. I was thrilled to see this because my frozen stock from last Summer has been exhausted on pie (don’t judge) and smoothies.

I buy copious amounts of romaine, spinach and some frozen fruits and veggies from them when our local farms are no longer producing at full tilt. So when Earthbound Farm reached out about collaborating with me, I was happy to have the opportunity to work with them. 

Their organic cherries are perfect in this cherry almond smoothie bowl because they’re plump and sweet, just as if I had frozen them myself.

Overhead shot of a cherry smoothie bowl with toppings such like chia seeds, kiwi and cocoa nibs.

What is a Smoothie Bowl? 

If you’ve not tried a smoothie bowl, put it on your list. It’s basically a smoothie served in a bowl, but is usually a bit thicker. Frozen fruit makes the bowls ultra creamy and rich. Smoothie Bowls are all about the toppings too, so play around with whatever you like to mix up your morning breakfast routine. I like to add crunch and more fruit to mine. What sounds good to you?

Find Earthbound Farm on Instagram, Twitter and Facebook. If you make this or any smoothie, be sure to tag #Earthbound Farm and #VanillaAndBean to share your smoothie love!

More Smoothie Recipes to Love

  • Carrot Ginger Citrus Smoothie
  • Chocolate Green Super Smoothie
  • Citrus Ginger Mint Green Smoothie
  • Ginger Orange Matcha Green Smoothie
Cherry Almond Smoothie Bowl topped with kiwi, chia seeds and cocoa nibs ready for sharing.
Print Recipe

Cherry Almond Smoothie Bowl

Prep Time:5 minutes minutes
Total Time:5 minutes minutes
Servings:2 C (504g)
Calories:372kcal
Author:Traci York
Get your morning going with a protein packed smoothie bowl. Packed with oats, fruit, nuts and seeds a delicious way to get your day off to a great start. Vegan + Gluten Free Optional

Ingredients

For the Smoothie:

  • 1/4 C Rolled Oats soaked overnight in 1/3 C (75g) Water (Gluten Free if needed), 26g
  • 1 C Frozen Cherries 156g, I use Earthbound Farm
  • 2 Frozen Bananas 200g
  • 2 Tbs Almond Butter
  • 2 Tbs Hemp Hearts aka Hemp Seeds

Optional Toppings:

  • Cacao Nibs
  • Raw Cacao Powder
  • Chia Seeds
  • Hemp Seeds
  • Toasted Coconut
  • Homemade Granola
  • Fresh Seasonal Fruit

Instructions

  • Place the oats and their soaking water, cherries, bananas, almond butter, and hemp hearts in a high powered blender, I use VitaMix. Start on low power then increase speed to hi. Tamp ingredients down onto the blades with the tamper as needed. Add a few more Tbs of water as needed. Process until thick and smooth, about 45 seconds.
  • Pour into bowls and top with optional toppings.
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.
Calories: 372kcal | Carbohydrates: 49g | Protein: 12g | Fat: 17g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 732mg | Fiber: 8g | Sugar: 24g | Vitamin A: 197IU | Vitamin C: 15mg | Calcium: 97mg | Iron: 4mg
Made It? Leave a comment below! The most helpful comment may include recipe rating, feedback, any modifications and/or helping other commenters. On Instagram? Take a snap of your make and share, tagging @VanillaAndBean #VanillaAndBean!
Cherry Almond Smoothie Bowl | Vegan + Gluten Free | Vanilla And Bean

You might also like:

Overhead shot of Carrot-Ginger Citrus Immune Boosting Smoothie.

Carrot-Ginger Citrus Immune Boosting Smoothie

Overhead shot of Chocolate Green Super Smoothie with Swiss chard leaves.

Chocolate Green Super Smoothie

Smoothie in a glass, cinnamon stick and cashew nuts on a table

Vegan Nog Smoothie

Overhead shot of naturally sweetened Blueberry-Oat Flax Muffin

Blueberry-Oat Flax Muffins – gluten free + vegan

  • Oats
  • Summer
Shares336PinShareYummly

Join the Vanilla And Bean community to receive free sweet and savory vegetarian recipes, and get my Five Secrets to Vegetarian Cooking email series delivered to your inbox!

You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review the Vanilla And Bean privacy policy.
Previous Post: « Porcini Mushroom, Greens, and Forbidden Rice Gratin
Next Post: Rosemary-Stout Salted Caramel Popcorn »

Reader Interactions

48 comments

    Share Your Thoughts! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Avatar for TrishTrish

    March 22, 2016 at 10:59 am

    Good for you for being on top of that organic action! I feel very lucky to live in Seattle, where I can find organic options in most of the grocery stores. It’s time to make organic options available everywhere! As always, Tracy, gorgeous photos and a mouthwatering recipe!

    Reply
    • Avatar for TraciTraci

      March 22, 2016 at 11:06 am

      Heyee Trish!! So happy to *see* you! Thank you my dear! It is surprising to see there are still places in the US without access to organic. Heck, fresh food for that matter! I was shocked last Summer while traveling to find a lack of fresh fruits and veggies. You’re so right. Access is key. :D

      Reply
  2. Avatar for rebecca | DisplacedHousewiferebecca | DisplacedHousewife

    March 17, 2016 at 7:12 am

    Currently obsessed with all things cherry and almond — this looks so delicious Traci!!! So glad you’re speaking out…organic and non-gmo are both such important issues. I live in a heavily agricultural area and sometimes I not only think about it in terms of what we’re eating, but what they’re putting in the dirt of the fields around us…it’s not like pesticides stay in the one spot they are sprayed. You have to factor in wind, etc. Feel grateful to have enough space for a large garden and my sweet chickens!! xoxo

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:26 am

      Agreed! I’m thinking scones too! Woah! I totally get it Rebecca. Although I buy all the locally produced organic produce I can get my hands on, two of the farms are flanked by conventional crops like corn, alfalfa, beets etc… they are sprayed and I know it drifts. On days they’re spraying, if in the area, you can totally smell it. It’s awful. The drift is awful. Our soils are so incredibly nutrient depleted. Growing your own is so smart! And you chickens… they help produce the most beautiful soils! All that scratching and peckin! And they’re just the sweetest! I’ve never held a chicken, but each time I go to the farm, I just want to scoop one up and hold her. I wonder if she’ll let me? xo

      Reply
  3. Avatar for debdeb

    March 17, 2016 at 4:35 am

    I love that you are an activist!! Go girl, I’m with ya!

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:26 am

      It’s in my blood! xo

      Reply
  4. Avatar for Katie | Healthy Seasonal RecipesKatie | Healthy Seasonal Recipes

    March 17, 2016 at 3:56 am

    Yay that the DARK act was rejected. What a ridiculous idea! To think it was a question just shows how screwed up things can get in politics. As far as requesting organics, I feel inspired. Our local store really could use a kind nudge to have more organics in certain departments. Thank you for this post and have a great day!

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:28 am

      Hiii Katie! Yayayay, right? Ridiculous and all screwed up? Agreed!! Nudge them my dear and if they don’t do it, keep at it! They eventually will listen! xo

      Reply
  5. Avatar for Kathleen | Hapa Nom NomKathleen | Hapa Nom Nom

    March 16, 2016 at 3:58 pm

    Congratulation on making headway with your local markets! That’s wonderful news! And thank you for link info on the DARK Act – looks like I have some reading to do. This is such a lovely bowl, Traci. Not just the beautiful contents, but the bowl itself is gorgeous!

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:31 am

      Thank you Kathleen! Good stuff, right? Ohhh there’s so much reading to do.. you know, it’s never ending! Thank you my dear… That bowl was made from a potter in the Cascade Mountains. I got a few of her dishes on our trip to Leavenworth last Summer. Her work is simple, clean and I love the size. It’s a bowl use every day! :D

      Reply
  6. Avatar for Meghan | Fox and BriarMeghan | Fox and Briar

    March 16, 2016 at 12:19 pm

    5 stars
    That DARK act – what the heck!?! So glad to hear that it didn’t pass, I’m actually kind of pleasantly surprised given the state of things. Just goes to show how important it is to stay informed! Thanks so much for sharing that info. ALSO I LOVE this smoothie bowl. dark cherries are a frequent choice for me in my smoothies, I try to always keep them in my freezer. And Love that you added oats to this too, so healthy!

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:33 am

      I know, Meghan. Pyuck, right? Relieved too it didn’t pass and like you, pleasantly surprised. But I like to think it was because of informed citizens that took action that helped block this impending disaster. Next, we just need to get GMOs banned like so many other countries! Yayaya on the smoothie bowl! A stocked freezer full of cherries is a thing of beauty! xo

      Reply
  7. Avatar for Denise @ Sweet Peas & SaffronDenise @ Sweet Peas & Saffron

    March 16, 2016 at 8:50 am

    Good for you, Traci! There are too many people in this world who just sit back and do nothing when it comes to their beliefs. We need more people who act on them! And this smoothie bowl is just gorgeous. I love using frozen cherries (even in summer!) because they are already pitted…he he! This looks like a delicious and healthy breakfast :)

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:36 am

      Thank you, Denise! The science is clear.. and I gotta sleep at night, so I have to advocate, you know? Yeah, the pitting.. it’s nice to have already pitted cherries. I pitted over 5lbs last summer from a friend’s tree to freeze, but they didn’t last the entire winter :D ! Pie my dear! xo

      Reply
  8. Avatar for Rakhee@boxofspiceRakhee@boxofspice

    March 15, 2016 at 1:40 pm

    5 stars
    I have obviously not heard of the DARK act but I am not surprised at how companies and governments want to keep the control out of the peoples hands. Even when it comes to food! It is so disturbing! I am fighting a quite battle here in Holland with healthcare where I basically have no rights and no control over what doctor to choose for own body! (sorry for the rant!)
    Its so great that you’re out there educating people and honestly when someone does good work it is so wonderful to reach out and say that thank you. Good for you!
    This bowl of smoothie of course looks fantastic! <3

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:54 am

      I find that food is tied to everything, Rakhee. It feeds the masses and it can heal or hurt. It can support or kill our ecosystem (overfishing, GMOs, pesticides etc..). It brings communities together and makes us remember… and can be such an enjoyable experience; to eat. So much about food. I’m so sorry to hear about your not having rights over what doc you choose! That’s awful Rakhee!! But come to think of it.. some of our insurance companies here in the U.S. squeeze us too with in network and out of network doctors. It’s hard to find docs that take certain insurance because the insurance co doesn’t pay or is slow to pay… so in a way.. it’s similar here too! Thank you for your sweet, supportive words my dear. Much appreciated. xo

      Reply
  9. Avatar for miramira

    March 15, 2016 at 10:45 am

    Thanks for this wonderful post Traci! It makes me so upset they can do that, but big companies have interest in keeping us uninformed! Now I need to read more about the DARK act. Love cherries and miss the fresh ones, but will get some frozen to try this gorgeous bowl!

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:56 am

      You’re welcome Mira!! Uninformed… indeed. I hope you do read more about it.. there’s so much to the politics of food. I miss fresh too.. but cherry season’s not to far off. I can’t wait!

      Reply
  10. Avatar for Alison @ Food by MarsAlison @ Food by Mars

    March 15, 2016 at 9:30 am

    Firstly- yes this GMO nonsense makes me so angry and frustrated. Thank you for bringing it to light by speaking about it – we have to spread the word.

    Secondly- I love Earthbound frozen fruits! I have some frozen raspberries in my freezer right now!

    Lastly- YUM AND I LOVE THIS COLOR!! Beautiful smoothie bowl, Traci!!

    XO

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 10:59 am

      I think having the hard conversations is important. How will we ever solve problems without conversation? Then we have to act, ya know?! Frozen raspberries.. oh they’re so good! I just ran out of the cherries my friend grew last summer… so I was so excited to see EBF has them!

      Reply
  11. Avatar for Celeste | The Whole ServingCeleste | The Whole Serving

    March 15, 2016 at 9:26 am

    I like,like, like. I’m a smoothie girl and this is definitely going on my smoothie list.

    Reply
  12. Avatar for AshaAsha

    March 15, 2016 at 8:51 am

    5 stars
    Haven’t heard of the DARK Act and thanks for sharing. I will be signing the petition after this. It definitely is no good. You are such an inspiration Traci, keep being awesome.
    That is such a pretty smoothie bowl my friend. The colors and everything. I haven’t tried Earthbound, will definitely look out for it. It’s been a while since I made one, I’m inspired. GORGEOUS photos as usual.
    Have a great week my dear. xx

    Reply
    • Avatar for TraciTraci

      March 17, 2016 at 11:02 am

      Agreed, Ash and thank you for your kind words. You’re going to love this! xo

      Reply
  13. Avatar for Raquel @ My California RootsRaquel @ My California Roots

    March 15, 2016 at 7:24 am

    5 stars
    This bowl looks so delicious, Traci! I make smoothie bowls rather often, but I don’t think I’ve ever made one with cherries & kiwi. Sounds like a great combo, though!

    Reply
  14. Avatar for Tessa | Salted PlainsTessa | Salted Plains

    March 15, 2016 at 7:18 am

    Thank you for sharing this, Traci. I had no idea about the DARK Act! Yuck. Will be clicking on the link you gave. And good for you for reaching out to your local grocer – such a good feeling!!

    I have not yet tried smoothie bowls, but man, these flavors are calling my name! And it’s beautiful! You’re so good. <3

    Reply
    • Avatar for TraciTraci

      March 15, 2016 at 8:46 am

      Yuck is right, Tessa!! SO glad you’re looking into it! People making decisions about what we put on our plate need to hear from us!! Food is our biz! You’ll love this Tessa!

      Reply
  15. Avatar for Liz @ Floating KitchenLiz @ Floating Kitchen

    March 15, 2016 at 6:01 am

    You go, Traci! So cool that you reached out and got such a great response. That is totally empowering! This smoothie bowl is just the perfect shade of pink. I’m weirdly obsessed with pink foods, which is kind of strange because I don’t consider myself to be a “girly girl”, if you know what I mean. Ha ha ha! Cherries are my favorite and frozen ones are the perfect option for when they aren’t in season!

    Reply
    • Avatar for TraciTraci

      March 15, 2016 at 8:45 am

      Thanks Liz. Food is my biz, ya know? I hear you about the girly girl thing.. me neither, but I almost said this smoothie makes me want to wear pink (whaaaa!? NO WAY)!! That never, ever happens! hehe!

      Reply
  16. Avatar for Bethany @ athletic avocadoBethany @ athletic avocado

    March 15, 2016 at 4:14 am

    Hello beautiful and delicious smoothie bowl! This recipe is jam packed with tons of tasty and nutritious ingredients!

    Reply
  17. Avatar for Jocelyn (Grandbaby cakes)Jocelyn (Grandbaby cakes)

    March 14, 2016 at 5:07 pm

    This is really beautiful. I absolutely love all of the amazing flavors here!

    Reply
  18. Avatar for Beeta @ Mon Petit FourBeeta @ Mon Petit Four

    March 14, 2016 at 2:06 pm

    I’ve been meaning to make a smoothie bowl for a while now, and you’ve just inspired me to make it happen! Yours looks so delicious, and I love that you used those organic cherries – YUM! I’m also so impressed that you let your voice be heard at the local market and contact the manager – you’re an inspiration.

    Thank you for sharing the link for the petition – I signed and hope others will too!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 3:22 pm

      Do It, Beeta! You’re going to love it! We have to speak up…. They need to hear from us! I hope others will too Beeta. xo

      Reply
  19. Avatar for Lauren Gaskill | Making Life SweetLauren Gaskill | Making Life Sweet

    March 14, 2016 at 2:02 pm

    I love that you put almond butter into this beautiful smoothie bowl. Looks fantastic dear!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 3:21 pm

      Thank you Lauren!

      Reply
  20. Avatar for Sarah @ Making Thyme for HealthSarah @ Making Thyme for Health

    March 14, 2016 at 12:26 pm

    I just signed the petition! Thank you for sharing that. I really hope the DARK Act doesn’t pass. That would be so awful.

    I’m so thankful for companies like Earthbound Farm that are doing things right. This smoothie bowl looks like the perfect way to use their frozen cherries!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:53 pm

      Hooray! Good work! It only takes a few minutes to do stuff like that… it’s the learning about it that takes so much time. I hope it doesn’t pass either, Sarah. I mean, what’s next!?

      Yay for organic smoothie bowls!

      Reply
  21. Avatar for Sarah | Well and FullSarah | Well and Full

    March 14, 2016 at 12:08 pm

    I can’t believe there’s actually an Act being seriously debated to keep Americans in the dark (no pun intended) about their food. Is this real life?? I can’t believe anyone would actually think it’s a good idea to NOT label foods that contain GMOs. Why wouldn’t you want to know what you’re eating?! Argh this makes me so mad!! But props to you for speaking out girl! That’s how change is made :)

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:51 pm

      Yup… just imagine what we don’t hear about, Sarah!! It’s crazy. It’s being debated now. This is the power of big money my dear! We need to have the conversation. Food is connected to so many parts of our lives.. and our environment. As a food blogger, I feel I have a responsibility to talk about these issues. It’s not fun to read about, or acknowledge, but it is so important, ya know? Thank you for your sweet support my dear! xo

      Reply
  22. Avatar for Geraldine | Green Valley KitchenGeraldine | Green Valley Kitchen

    March 14, 2016 at 11:49 am

    5 stars
    Another super informative post, Traci! Thanks for the DARK signup link – will be doing that today. As for this smoothie bowl, I don’t know why but I’ve been shying away from the smoothie bowls because I thought they were yogurt based. Now that I see that’s it’s oat based I am definitely going to make one – since it’s a perfect vegan alternative to breakfast = love the cherry almond combo. For toppings, do you grind up the chia seeds?? I’m never sure if that’s important or not – is it easier for your body to absorb the nutrients when it’s ground up?? Anyway – looking forward to trying this one, Traci!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:44 pm

      Thank you Geraldine! So happy your gleaning info. This is so important, ya know? Some smoothie bowls are yogurt based. It just depends on the recipe. For me, I’d rather save dairy for cheese or dip, if I’m having it, rather than in my breakfast. It’s really the the combination of ingredients that make it thick, especially the oats, frozen fruit and hemp hearts. I know that flax seeds are better absorbed if ground just prior to using, but I didn’t know about chia until I read this: http://www.onegreenplanet.org/natural-health/flax-versus-chia-the-ultimate-showdown/ This resource indicates chia do not need to be ground. I’ll have to do some additional digging, but I never grind mine up. Have you tried chia pudding yet? It was a game changer for me! Now I can’t decide, chia pud or smoothie or porridge.. I love em all! I hope you enjoy it, Geraldine! xo

      Reply
  23. Avatar for Mary Ann | The Beach House KitchenMary Ann | The Beach House Kitchen

    March 14, 2016 at 11:07 am

    I have to say I have not heard of the DARK act, but as usual, I appreciate the valuable information and will head over through your link to take action! As for this smoothie bowl, I am just in love with the colors and the flavors. So excited to try their cherries. I am a big Earthbound Farm fan, so I’m happy to add another of their wonderful products to our menu! Thanks for sharing this bowl of deliciousness Traci and I hope you have a wonderful week!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:36 pm

      So many haven’t Mary Ann…. But I’m glad you did here! Hooray for EBF, right.. good organic food! You’ll love those cherries and this bowl! I try to keep brekkie interesting around here. It’s even better when it tastes like dessert! I hope you enjoy this my dear! xo

      Reply
  24. Avatar for Cheyanne @ No Spoon NecessaryCheyanne @ No Spoon Necessary

    March 14, 2016 at 9:22 am

    5 stars
    I haven’t heard of the DARK act, so thank you very much for informing me! Totally taking action by clicking on that link you so kindly provided… right after I leave this comment and drool a little more over this gorgeous smoothie bowl of course! ;) LOVE this bowl of healthy YUM, Traci! Not only are the colors seriously beautiful, but the flavors sound amazing! You make THE BEST food, my dear! I totally want to reach through my screen, grab your smoothie bowl and scarf it down! You deserve the BH&G spot! Cheers, friend!
    Oh, Pinned! XO

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:11 pm

      Hey Chey… you’re not alone. So many haven’t. Of course there’s always curious things happening in the halls of congress… but this one is directly related to food, so I can use this space as a conduit for thought and action. I hope this helps! You always make me laugh, thank you for that! And you know I’d have you over all the time so we could pow wow about food and share. Thank you so much Chey… xo :D

      Reply
  25. Avatar for Jen | Baked by an IntrovertJen | Baked by an Introvert

    March 14, 2016 at 8:36 am

    Cherries and almonds go so well together! Love that you combined them in this delightful smoothie bowl. I can’t wait to try it!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 1:09 pm

      Thank you Jen! A favorite combination for sure! :D

      Reply
  26. Avatar for Emma {EmmaEmma {Emma's Little Kitchen}

    March 14, 2016 at 5:46 am

    Wow, good for you Traci! Smoothie bowls are a new and very welcome discovery in our household. I love pairing cherry and almond (plus that colour is gorgeous!!). I’ll have to give this one a try for breakfast soon!

    Reply
    • Avatar for TraciTraci

      March 14, 2016 at 6:44 am

      Thank you Emma! We love this one.. it’s rich and has a stick to your bones heartiness to it. And the color is almost enough to make me want to wear pink! hehe! :D

      Reply

Primary Sidebar

well hello!

I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

Learn More About Traci  or  The Blog.

Get on the List!

Join the Vanilla And Bean community to receive Sweet and Savory Vegetarian Recipes, and get my Five Secrets to Vegetarian Cooking email series delivered to your inbox!

Right this Way to Subscribe
10 Healthy Vegetarian Salad Recipes for lunch or dinner cover with images of those salad recipes.

Start Here!

Why vegetarian, what you’ll find on Vanilla And Bean and fan favorites all right here!

Right this Way to Start

Footer

Affiliate Info

Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and/or purchase an item after clicking on a link, Vanilla And Bean may receive a percentage of the sales price. I only recommend products that I love and use through my affiliate links. To learn more please see my Affiliate Policy. Thank you for your support!

© Vanilla And Bean, LLC  – 2023. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

Copyright © 2023 · Vanilla and Bean · Website by Meyne

Menu

Home · Recipes · Web Stories · Contact · Privacy Policy · Terms of Use · Accessibility · California Privacy Notice

Copyright © 2023 · Vanilla and Bean On Genesis Framework · Log in

Get On The List!
Get On The List!
_____________________

Join the Vanilla And Bean community to receive sweet and savory vegetarian recipes, as well as my Five Secrets to Vegetarian Cooking email series delivered to your inbox.

You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review our Privacy Policy.
  • Recipes
    ▼
    • Recipe Index
    • Breakfast and Brunch
    • Main Dish Recipes
    • Bread Recipes
      ▼
      • Sweet Breads
    • Sourdough
      ▼
      • Sourdough Discard Recipes
      • Gluten Free Sourdough
    • Condiment Recipes
    • Drink Recipes
      ▼
      • Cocktails
      • Non Alcoholic
    • Desserts
  • Sign Up For Weekly Newsletter!
  • Start Here
  • Home
  • Shop
  • About
    ▼
    • Contact
    • A little bit about me…
    • Let’s Work Together
    • Blogs I’m Reading
    • Blogger Resources
Vanilla And Bean and our partners use cookies to enhance user experience and to analyze performance and traffic on our website. By using the Site, you consent to the use of cookies. Learn More

COOKIE SETTINGS   ACCEPT
Cookie Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
CookieTypeDurationDescription
__cfduid14 weeksThe cookie is set by CloudFare. The cookie is used to identify individual clients behind a shared IP address d apply security settings on a per-client basis. It doesnot correspond to any user ID in the web application and does not store any personally identifiable information.
cookielawinfo-checkbox-necessary011 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-non-necessary011 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Non Necessary".
OptanonConsent01 yearTracks users cookie consent preferences
viewed_cookie_policy011 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Advertisement
CookieTypeDurationDescription
IDE12 yearsUsed by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
VISITOR_INFO1_LIVE15 monthsThis cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieTypeDurationDescription
_ga02 yearsThis cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, camapign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assigns a randoly generated number to identify unique visitors.
_gid01 dayThis cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.
ad-id16 monthsProvided by amazon-adsystem.com for tracking user actions on other websites to provide targeted content
GPS030 minutesThis cookie is set by Youtube and registers a unique ID for tracking users based on their geographical location
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
CookieTypeDurationDescription
_gat01 minuteThis cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.
YSC1This cookies is set by Youtube and is used to track the views of embedded videos.
YTCpersistent10 minutesThis cookie is set by Youtube to manage the embed and viewing of videos