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You are here: Home / Recipes / Diet / Vegan / Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

By Traci · Jump to Recipe ·
This post may contain affiliate links. Please read my affiliate policy.

Cherry Almond Smoothie Bowl is a hearty and fast breakfast, taking only five minutes to whip up! It’s vegan and gluten free. | Disclosure: This post is sponsored by Earthbound Farm. Thank you for supporting brands that support Vanilla And Bean. All opinions are my own. 

Cherry Almond Smoothie Bowl topped with kiwi, chia seeds and cocoa nibs ready for sharing.

Table of Contents

  • Feeling Empowered!
  • Shopping for Organic Groceries
  • What is a Smoothie Bowl? 
  • More Smoothie Recipes to Love
  • Cherry Almond Smoothie Bowl

Feeling Empowered!

I made some progress last week on the organic front! I reached out to our grocery store headquarters manager to applaud their efforts in not only expanding their organic selection at the store but also for educating customers. They promptly replied.

The manager told me due to increased consumer demand for nonGMO and certified organic, they are redoubling their efforts, not only to educate, but also to provide ingredients and products consumers are becoming more or are already interested in.

This is great news, completely highlighting the power of we the people (at least on some issues!).

I went on to request a few organic brands and more local items they could include in the store, of which they’re looking into. Looking back at this, I’ve realized, it only took about 15 minutes to write the grocery store, thanking them and then reading and responding to their email. This little bit of time made an impact.

Can you tell I’m feeling empowered?

Overhead shot of Ingredients for Cherry Almond Smoothie Bowl

Shopping for Organic Groceries

At the grocery store, a new organic I spied on the freezer isle is Earthbound Farm’s organic frozen sweet cherries. I was thrilled to see this because my frozen stock from last Summer has been exhausted on pie (don’t judge) and smoothies.

I buy copious amounts of romaine, spinach and some frozen fruits and veggies from them when our local farms are no longer producing at full tilt. So when Earthbound Farm reached out about collaborating with me, I was happy to have the opportunity to work with them. 

Their organic cherries are perfect in this cherry almond smoothie bowl because they’re plump and sweet, just as if I had frozen them myself.

Overhead shot of a cherry smoothie bowl with toppings such like chia seeds, kiwi and cocoa nibs.

What is a Smoothie Bowl? 

If you’ve not tried a smoothie bowl, put it on your list. It’s basically a smoothie served in a bowl, but is usually a bit thicker. Frozen fruit makes the bowls ultra creamy and rich. Smoothie Bowls are all about the toppings too, so play around with whatever you like to mix up your morning breakfast routine. I like to add crunch and more fruit to mine. What sounds good to you?

Find Earthbound Farm on Instagram, Twitter and Facebook. If you make this or any smoothie, be sure to tag #Earthbound Farm and #VanillaAndBean to share your smoothie love!

More Smoothie Recipes to Love

  • Carrot Ginger Citrus Smoothie
  • Chocolate Green Super Smoothie
  • Citrus Ginger Mint Green Smoothie
  • Ginger Orange Matcha Green Smoothie
Cherry Almond Smoothie Bowl topped with kiwi, chia seeds and cocoa nibs ready for sharing.
Print Recipe

Cherry Almond Smoothie Bowl

Prep Time:5 minutes
Total Time:5 minutes
Servings:2 C (504g)
Calories:372kcal
Author:Traci York | Vanilla And Bean
Get your morning going with a protein packed smoothie bowl. Packed with oats, fruit, nuts and seeds a delicious way to get your day off to a great start. Vegan + Gluten Free Optional

Ingredients

For the Smoothie:

  • 1/4 C Rolled Oats soaked overnight in 1/3 C (75g) Water (Gluten Free if needed), 26g
  • 1 C Frozen Cherries 156g, I use Earthbound Farm
  • 2 Frozen Bananas 200g
  • 2 Tbs Almond Butter
  • 2 Tbs Hemp Hearts aka Hemp Seeds

Optional Toppings:

  • Cacao Nibs
  • Raw Cacao Powder
  • Chia Seeds
  • Hemp Seeds
  • Toasted Coconut
  • Homemade Granola
  • Fresh Seasonal Fruit

Instructions

  • Place the oats and their soaking water, cherries, bananas, almond butter, and hemp hearts in a high powered blender, I use VitaMix. Start on low power then increase speed to hi. Tamp ingredients down onto the blades with the tamper as needed. Add a few more Tbs of water as needed. Process until thick and smooth, about 45 seconds.
  • Pour into bowls and top with optional toppings.
Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.
Calories: 372kcal | Carbohydrates: 49g | Protein: 12g | Fat: 17g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 732mg | Fiber: 8g | Sugar: 24g | Vitamin A: 197IU | Vitamin C: 15mg | Calcium: 97mg | Iron: 4mg
Made It? Leave a comment below! The most helpful comment may include recipe rating, feedback, any modifications and/or helping other commenters. On Instagram? Take a snap of your make and share, tagging @VanillaAndBean #VanillaAndBean!
Cherry Almond Smoothie Bowl | Vegan + Gluten Free | Vanilla And Bean

You might also like:

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Overhead shot of Chocolate Green Super Smoothie with Swiss chard leaves.

Chocolate Green Super Smoothie

Smoothie in a glass, cinnamon stick and cashew nuts on a table

Vegan Nog Smoothie

Overhead shot of naturally sweetened Blueberry-Oat Flax Muffin

Blueberry-Oat Flax Muffins – gluten free + vegan

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I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

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Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and/or purchase an item after clicking on a link, Vanilla And Bean may receive a percentage of the sales price. I only recommend products that I love and use through my affiliate links. To learn more please see my Affiliate Policy. Thank you for your support!

© Vanilla And Bean, LLC  – 2023. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

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