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Sweet and Savory Vegetarian

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You are here: Home / Archives for Traci York

Traci York

Big bowl of sugar coated cranberries.

Sugared Cranberries

Quick and easy Sugared Cranberries make a beautiful garnish on cakes, pies, or cocktails and make a delicious sweet treat for your holiday celebrations!

Closeup of apple crisp with shortbread crust bars with ice cream on top and caramel drizzle.

Cinnamon Apple Crisp Bars

Move over apple pie, these easy to make Apple Crisp Bars have a buttery shortbread cookie base, apple pie filling and a cinnamon streusel top! Layers of apple goodness with spices we crave, share this easy apple bars recipe with vanilla bean ice cream and/or caramel sauce.

Overhead shot of recipe of pumpkin curry in a bowl with chopsticks, topped with shredded spinach, shared with rice.

Thai Mushroom Pumpkin Curry

Warming, cozy and super easy to make, this Thai Pumpkin Curry Recipe is made in one pot utilizing pureed’ pumpkin, red curry paste and rich coconut milk. It’s simple to pull together too! Enjoy this recipe with tofu or chickpeas! This easy pumpkin curry recipe is vegetarian, vegan and easily gluten free.

Dutch Oven Mac and Cheese with Cauliflower and a wooden spoon in the dish.

Roasted Cauliflower Mac and Cheese

Creamy, cheesy, rich and so delicious (!!), this Cauliflower Mac and Cheese will satisfy your comfort food craving with some sneaky veggies. This mac and cheese cauliflower recipe works beautifully as a vegetarian main or as a side.  

A bowl of Mexican Tortilla Soup garnished with lime wedges, avocados and tortilla strips.

Vegetarian Tortilla Soup with Roasted Poblanos

Rich and creamy with chunky roasted poblanos, this Healthy Tortilla Soup is a hearty soup to warm up with. Share this Mexican vegetarian soup with a side of guacamole or sliced avocado, crunchy tortilla strips or soft tortillas. This recipe is freezer friendly, vegetarian, vegan and gluten free.

Close up image of a gluten free sourdough pizza sliced in wedges.

Gluten Free Sourdough Pizza Crust

Flavor, texture and easy to pull together, this delicious GlutenFree Sourdough Pizza Crust is a pizza night game changer! Use your gluten free sourdough starter discard to whip up a crispy, chewy and flavorful pizza. This recipe is make ahead ready, freezer friendly, vegetarian and a gluten free vegan sourdough pizza crust!

Potato Corn Chowder Vegetarian in a bowl garnished with cheese, cilantro and lime.

Vegetarian Corn Chowder

An easy to make chunky Veggie Corn Chowder recipe chock full of corn, potatoes, and beans with white cheddar and optional jalapeño peppers. This vegetarian corn chowder comes together in about 30 minutes making it a cozy weeknight favorite! This recipe is vegetarian and gluten free.

Stewed Applesin a pan with a spoon.

Quick Stewed Apple Recipe (Fork-Tender!) 

Easy. Simple. Delicious. This Fork-tender Quick Stewed Apple recipe is ready to top SO many things! From pancakes, Creamy Oatmeal, waffles, and ice cream to baked brie, they can go sweet or savory. This stewed apples recipe is vegetarian, vegan and gluten free.

Vegan chocolate muffins in a muffin tin just out of the oven.

Vegan Chocolate Zucchini Muffins

Light and fluffy Vegan Chocolate Zucchini Muffins are easy to whip up. These rich and vegan zucchini muffins are made in one bowl and with no need to squeeze out the zucchini juices. These muffins are topped with a fabulous brown sugar pecan streusel. This recipe is vegetarian and vegan.

One Pan Mexican Quinoa Recipe Vegetarian in a skillet garnished with jalapenos and avocados.

Vegetarian One Pan Mexican Quinoa

A flavor packed weeknight Vegetarian Mexican Quinoa Recipe that comes together in one pan. Packed with those flavors we crave, this skillet Mexican quinoa is loaded with veggies, beans and cheese. Versatile, easy, freezer friendly and delicious.

Closeup of Harissa Cauliflower Tacos Recipe garnished with sour cream and cucumbers.

Harissa Roasted Cauliflower Tacos with Chickpeas

A balance of robust flavors, spicy harissa comes together with cooling ingredients in these texture rich and totally mouthwatering Harissa Roasted Cauliflower Tacos. A sheet pan dinner that’s easy to whip up, is freezer friendly and make ahead ready.

Blueberry compote swirled into ice cream.

15-Minute Easy Blueberry Compote

An easy blueberry compote recipe that’s make ahead ready, freezer friendly and ready in about 15 minutes. Enjoy on all the things like ice cream, pancakes, oatmeal, yogurt and more!

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well hello!

Traci in front of a barn.

I’m Traci and this is my blog. So Glad You Stopped By!

Here you’ll find full of flavor vegetarian comfort food with vegan and gluten free recipes too. I also share sourdough, sweets and naturally sweetened baked goods and desserts recipes because we all gotta have a little balance!

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© Vanilla And Bean, LLC  – 2026. Unauthorized use and/or duplication of any content or images without express and written permission from this blog’s owner is prohibited. Licensing inquiries for publication, general distribution, and/or commercial use, please contact me on my contact page.

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