With a crunchy exterior and chewy interior, this reader favorite Seeded Multigrain Sourdough Bread is texture-rich with an earthy blend of grains and seeds to make a crave-worthy loaf. Made by hand, the ingredients are mixed, stretched and folded then fermented overnight. Once doubled in size, the dough is shaped, proofed then baked. Readers share this is a versatile loaf and one of their favorites (see comment section). Got leftover sourdough bread? This loaf makes irresistible Sourdough Croutons and Sourdough French Toast.

Looking for a soft sandwich loaf version of this bread? Check out my Soft Multigrain Sourdough Sandwich Bread recipe. 

A cross section close up of a piece of sourdough bread.
seeded 1 lb multigrain mini boule
Save this recipe!
Enter your email & we’ll send the recipe link straight to your inbox. Plus you’ll get delicious recipes from us every week!

You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review the Vanilla And Bean privacy policy.

Celebrating Multigrain Sourdough Bread

If you love making homemade sourdough recipes, you’ll enjoy this crusty, flavorful seedy loaf. It’s a perfect crumb for sandwiches, toast and anything you want to slather on it.

This was the first loaf I made after an eight-month gluten hiatus. I couldn’t believe how resilient the sourdough starter was after having been neglected for far too many months. After all, I was focusing my efforts on a gluten-free sourdough starter and bread recipe, which you can find here: my gluten free starter and gluten free sourdough bread.

I’m thrilled to be back to my glutenous ways and excited to share more sourdough recipes with you! 

This Recipe Is

  • has a sturdy closed crumb for sandwiches, toast and slathering all the things
  • bulk fermented overnight
  • quick room temperature proof

If you have sourdough starter discard, you can use it in these Olive Oil Sourdough Crackers or many other recipes found in my Sourdough Discard Recipe Library.

_______________________

How to Make Multigrain Sourdough Bread

Recipe Inspiration

This seeded sourdough bread recipe is an adaptation on my Yeasted Multigrain Sandwich Bread, a bread I made often before learning how to make sourdough bread. Chock full of grains, including a 10 grain cereal, oats, and quinoa, I also add sunflower and flax seeds to create more texture and flavor. 

Making sourdough bread isn’t hard, but, it’s a process that takes a little planning and practice. I used to say I think about sourdough longer than it takes me to create a loaf. And while this was the case at one time, now that I know how to make it, manipulate the rise time through retardation if needed, shape and proof the dough, and bake sourdough, the process doesn’t seem so daunting anymore. Its become closer to second nature, and I don’t think about it as much. A little more brain space is always good! 

          

Scheduling Your Mix and Bake

The process is pretty straightforward but it takes a bit of planning. I typically mix the night before and bake early on a weekend morning because I have a bit more flexibility then. While you sleep, your little dough baby is growing! Here’s an overview for scheduling.

  • Saturday Evening: 
    • prepare the soaker by pouring hot water over the mixture of seeds and grains.
    • mix the dough using a previously fed, active sourdough starter, water and a mixture of bread and whole wheat flour. Rest the dough, then hand mix in the soaker. 
    • do a series of at least two stretches and folds with 30-45 minutes between each.
    • Begin bulk fermentation overnight until dough has doubled in size.  
  • Sunday Morning:
    • preshape the dough (optional), then shape. 
    • proof the dough for about 30 minutes.
    • score and bake!

The aroma wafting through the house while the sourdough is baking is so warm and inviting, you’ll want to rip into the bread as soon as it comes out of the oven.

A tall stack of sourdough bread slices on a bread board.

How Long for Bulk Fermentation

  • Bulk fermentation (first rise) time depends on several factors: ambient temperature and how active your starter is. Also, a firmer dough will take longer to rise than a well-hydrated dough.
  • When fermenting at room temperature, bulk rise time in summer will generally be quicker than from winter rise times. 
  • An ambient temperature of 70F (21C) will require a bulk rise time of about 8-10 hours. My kitchen tends to be cooler most of the year (68F (20C), but in the winter, it’s downright cold. It’s not unusual for my sourdough to take up to 14 hours to rise during the coldest months.

How To Tell When Sourdough Has Risen Enough

  • The bulk fermented (first rise) dough is ready when:
    • it no longer looks or feels dense
    • is jiggly when the bowl is shaken
    • has about doubled in size
    • you may see a few large bubbles on the surface of the dough

Cool After Baking

To complete the cooking process, sourdough bread needs at least an hour to an hour and a half to rest at room temperature. The crust will continue to develop as the sourdough cools as well. However, I won’t deny that I’ve ripped into a few loaves before the hour was up. It’s sublime with a slather of butter. 

The Best Vessel to Bake Sourdough Bread In

I use two vessels to bake sourdough bread. One is a 10″ cast iron skillet with deep dish skillet for a lid and the other, a 7 quart Staub Dutch oven (these are affiliate links). I recommend either or both, but I’ve noticed the Staub bakes the bottom of the bread darker than the cast iron, sometimes it’s burnt. This may have to do with the vessels’ differing materials.

UPDATE – Burnt Sourdough Bottom:  After testing various methods to remedy the too dark bottom problem, as commenters have mentioned on this sourdough recipe (and on many other non V&B recipes – this is not uncommon in the sourdough world), I’ve finally found the simplest solution ever (duh!). Simply place a sheet pan on the oven rack under the rack your baking vessel is setting on.  This helps protect the vessel from the most intense heat of the oven. The two images below show one of the boules I baked using this method. 

Prior to doing this, I used a method from The Perfect Loaf who suggests using a double layer parchment or a dusting of course cornmeal alone or under the parchment. Doing this offers a bit of distance between the bottom of the dough coming in direct contact with the base of the vessel. I tested both approaches, but found I still had a bit of too dark bottom for my preference. Now, I exclusively use the sheet pan method. 

Multigrain Sourdough In a Dutch Oven
1 lb Mini Boule

Traci’s Tips

  • Because kitchen temperatures vary, use the time suggestions in the recipe as such. Let the bread guide your process rather than the clock. 
  • Mini Boules? Yes please! This sourdough recipe can be made into one, 2 lb boule or two, 1 lb boules. The one-pound boules are fabulous for bread or dipping bowls, or if you’re baking for one or two and want to freeze or give away the second loaf. Both sizes make decent size sandwich bread. 
  • TIP: This recipe calls for 10 grain cereal. If unavailable, you can use 7 grain or even 6 grain cereal. Also, a combination of polenta, millet, quinoa, and/or amaranth can be subbed, but the flavor will be different.
  • Whole wheat bread flour can be difficult to find. If unavailable, this recipe will also work using whole wheat flour with similar results. Whole wheat bread flour renders the dough a bit easier to work with, however (more stretchy). 
  • For a tutorial on how to make a sourdough starter, see my post on how to make a Sourdough Starter.

Makers Notes

I’m beyond thrilled to read y’all are enjoying the bread in the comments below. Keep those tips comin’! Here are excerpts from the community: 

  • Emily Commented: “…used apf (all-purpose flour) instead of bread flour, but the result was still stunning, I got a gorgeous rise and soft moistness with a chewy crust.”
  • Marilyn Commented: “I used a 5 qt DO for 1 loaf (without splitting the dough in half) and it was fine!”
  • Dara Said: “I didn’t have all the ingredients the recipe called for so I used a combination of sunflower seeds, oats, hemp seeds, flax seeds, and millet.” 
  • Samantha Commented: “I did 3T each of quinoa, rolled oats, pumpkin seeds, sunflower seeds. I did 3 cups all-purpose unbleached white flour and 1 cup whole wheat bread flour and 1/2 cup spelt. I also subbed honey for maple syrup.”

______________________

My Sourdough Toolkit
(these are affiliate links)

Soft and Crusty Seeded Multigrain Sourdough Bread

4.96 stars (from 195 ratings)
Prep: 15 minutes
Cook: 50 minutes
Fermentation + Proof: 14 hours
Total: 15 hours 5 minutes
Servings: 12 slices
**Advanced Prep Required – you'll need a sourdough starter** See "MAKERS NOTES" in the blog post above for tips and ingredient subs from the V&B Community!
With a crunchy exterior and chewy interior, Seeded Multigrain Sourdough Bread is texture rich with an earthy blend of grains and seeds to make a crave-worthy loaf. For sandwich loaf version of this recipe, check out my Soft Multigrain Sourdough Sandwich Bread.
A Note on HYDRATION – Flours vary in their moisture content from brand to brand. Additionally, local humidity conditions will impact how your dough feels from one batch to another (or seasonally). Feel free to adjust the water or flour as needed, after mixing in the soaker. If the dough feels a bit too dry, try adding a teaspoon of water (more if needed). Too wet? Add more flour, a little at a time (I've added up to 1/4 C more before!). Even if you weigh your ingredients, this is not uncommon. As you gain experience in making sourdough, you'll gain a better understanding of how your dough should look and feel.
This recipe makes one, 2 lb (907g) boule or two, 1 lb (453g) boules. Servings above are a rough estimate based on the size and how thick each slice is cut. ______________________
Example Bakers Schedule:
Friday-Saturday: feed starter.
Saturday night: mix dough and ferment overnight.
Sunday morning: shape dough, allow to rise, bake. 
Save this recipe!
Enter your email & we’ll send the recipe link straight to your inbox. Plus you’ll get delicious recipes from us every week!
You will receive recipes and kitchen tips, along with information about our partners and offerings. For more details, review the Vanilla And Bean privacy policy.

Ingredients

For the Soaker:

  • 1/4 C (40g) 10 Grain Cereal, *(see note)
  • 3 Tbs (25g) Rolled Oats, not quick
  • 2 Tbs (25g) Quinoa, red or tricolor, rinsed
  • 2 Tbs (25g) Flax Seed
  • 2 Tbs (25g) Hulled Sunflower Seeds, unsalted
  • 3/4 C (155g) Hot Water, about 150F (65C), or soak the grains and seeds overnight in room temperature water

For the Dough:

  • 1/4 C (50g) Sourdough Starter, previously fed, bubbly and active
  • 1 1/3 C (300g) Warm Water , about 80f (26c)
  • 2 1/2 Tbs (50g) Maple Syrup
  • 3 C (400g) Bread Flour
  • 1/2 C + 1 Tbs (100g) Whole Wheat Bread Flour, or whole wheat flour
  • 2 tsp (16g) Fine Sea Salt

Instructions 

For the Soaker:

  • In a medium mixing bowl add the cereal, rolled oats, quinoa, flax seeds, sunflower seeds and water. Set aside. 

For the Dough:

  • Mix the Dough: In the evening, whisk the starter, water and maple syrup together in a large bowl with a fork. Add the flours and salt. First, mix with a fork, the dough will be shaggy. Then mix by hand, mixing, folding and pushing the dough until the flour is fully incorporated and no dry bits are present. It will seem dry at first, but the more you work the dough, the more hydrated it will become.  The dough will feel stiff and it will stick to your fingers as you go.  Do this for about 3-4 minutes. Use the fork to scrape off the dough on your fingers as much as you can.
    Cover bowl with a damp tea towel. Set a timer for for 30 minutes and allow the dough to rest for 30 minutes. Now is a good time to feed/refresh your starter. 
  • Incorporate the Soaker: After the dough has rested, mix in the soaker. To do this, dump the soaker on top of the dough and begin kneading and folding the dough over and on top of itself, incorporating the ingredients of the soaker. Do this for about 1-2 minutes or until the soaker is evenly distributed in the dough. It will seem like a lot of added bits, but as you work the dough and as the dough develops through fermentation, the soaker will incorporate. The dough will be stiff, wet and sticky. If adjusting water or flour, now is the time to assess the dough and adjust as needed.
    Set a timer for 30 minutes and allow the dough to rest for 30 minutes.
  • Fold the Dough: After the dough has rested, fold the dough. To do this, grab a portion of the dough while it remains in the bowl, stretch it up and fold it over, pressing your fingertips into the center of the dough. You'll notice the dough is less stiff and more workable at this point. Repeat, until you've worked your way around the dough.
    This is the first fold, and you can stop here and begin bulk fermentation, but If time permits, and optimally, you'll want to repeat this fold two more times as it improves the final dough's structure and crumb. Allow for about 30-45 minutes each between folds. 
  • Bulk (fermentation) Rise: After the last fold, cover the bowl with two damp tea towels and allow to rise overnight at room temperature. This will take about 8-10 hours at 70F (21C), but in a cooler kitchen the dough can take up to 12-14 hours to rise – this is the norm in my chilly kitchen at 68F (21C) . The dough is ready when it no longer looks dense, is jiggly when the bowl is shaken, and has about doubled in size. 
  • Shape the Dough: In the morning, and with damp fingertips, coax the dough into a floured work-surface. 
    If making two boules (1 pound / 453 grams – each), moisten the cutting end of the bench scraper and cut the dough in half.   
    *Optional* Preshape: see recipe notes below
    Shape: with moist fingers, take a portion of the dough, gently stretch it towards you and fold it over towards the center and pressing it down gently. Repeat this process until you work the dough all the way around. Using a bench scraper flip the dough over and let rest for 10 minutes. 
    Meanwhile, line an 8-inch (20cm) bowl with a towel or lightly flour a banneton (or two as needed). Scrape any excess flour away on your work-surface using the bench scraper and using a spray bottle with water, lightly sprits the surface of the work-surface. This will help the dough grip the surface and help create a taut dough. With lightly floured hands and using the bench scraper again as needed to help move the dough (the dough is sticky), cup your left hand around the dough and pull the dough toward you in a circular motion with the bench scraper in the right hand, to tighten its shape and create a taut outer skin. Use the bench scraper as needed to work the dough as this dough is sticky. Re-flour your hands as needed.
    Once the surface is taut, give it a good dusting of flour and smooth it over the top. With one swift move, use the bench scraper to scoop the dough up and, place the dough into the bowl/banneton, bottom side up. Sprinkle the bottom of the dough with a dusting of flour. 
  • Second (proof) Rise: Cover the bowl with a damp tea towel and let rest for 30 minutes to 45 minutes. The dough is ready when it looks puffy and has risen slightly but has not yet doubled in size. 
    Preheat the oven to 500F (260C). Arrange a rack in the center of the oven, and another just below it. Place a sheet pan on the bottom rack (see UPDATE just below).
    Cut a sheet of parchment paper to fit the size of a 7 quart Dutch oven or other large baking vessel leaving enough excess around the sides to transfer the bread to the pot. 
    UPDATE: Burnt Sourdough Bottom:  After testing various methods to remedy the too dark bottom problem, as commenters have mentioned on this sourdough recipe (and on other non V&B recipes – this is not uncommon in the sourdough world), I've finally found the simplest solution ever (duh!). Simply place a sheet pan on the oven rack under the rack your baking vessel is setting on. This protects the bottom of the vessel from the most intense heat of the oven.
  • Score: To turn the dough out of the bowl/banneton, place the parchment over the dough and invert the bowl to release. Using the tip of a lame or a razor blade, score the dough about 1/2" (8mm) deep and about 4" (10cm) long on the top or any way you like. Use the parchment to transfer the dough to your baking vessel. 
  • Bake: Place your lidded vessel on the center rack and reduce heat to 450F (232C). Bake, lidded, for 20 minutes. Remove the lid and continue to bake for 30 -35 minutes, for one, 2 lb boule. If baking two, 1 lb boules, continue to bake lid off for 15-20 minutes. To check if the bread is ready, check the internal temperature of the loaf. It should read between 190F-205F when done.  When finished, transfer to a wire rack. Cool for 1 hour before slicing.
    Sourdough is best consumed on the same day it's baked, but it lasts for 3-4 days stored at room temperature.  Store at room temperature cut sides down.
    This bread freezes beautifully. Store baked bread in a freezer bag either whole or sliced for up to two weeks. Thaw at room temperature. This bread can go from freezer to toaster to make the most delicious toast!

Video

Notes

*If 10 grain cereal is not available, polenta, millet, quinoa and/or amaranth can be used – a mixture is best or Bob’s Red Mill also makes a 7 and 6 grain cereal that is delicious in this recipe! 
**If whole wheat bread flour is unavailable this recipe will also work using whole wheat flour with similar results. Whole wheat bread flour renders the dough a bit easier to work with (more stretchy). 
*Optional* Preshape (updated Oct. 2024 – see video guidance): with moist fingers, take a portion of the dough, gently stretch it towards you and fold it over towards the center and pressing it down gently. Repeat this process until you work the dough all the way around. Using a bench scraper flip the dough over and let rest for 15 minutes. If you preshape the dough, there’s no need to rest the dough again (10 minutes) after the final shaping.
This recipe is adapted from my yeasted Multigrain Bread and inspired this Soft Multigrain Sourdough Sandwich Bread.
 

Nutrition

Serving: 1slice | Calories: 190kcal | Carbohydrates: 35g | Protein: 6g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 198mg | Potassium: 96mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2IU | Vitamin C: 0.04mg | Calcium: 20mg | Iron: 1mg

Nutrition is provided as a courtesy and is an estimate. If this information is important to you, please have it verified independently.

Made it? Leave a comment below!

The most helpful comment may include recipe rating, feedback, any modifications or helping other commentors.

Traci sprinkling flour over a disk of pastry.

Filed under:

Sourdough Bread Breakfast & Brunch Featured Freezer Friendly Oatmeal Pantry Friendly Popular Vegetarian Dairy Free Egg Free Vegan Dutch Oven

Recipe Key

You May Also Like

Traci in front of a barn.

well hello!

I’m Traci. So glad you're here!

I cook vibrant vegetarian food, bake sourdough and create from scratch baked recipes, sharing them here since 2014. Inspired by the seasons, my southern roots and global flavors, let's cook something delicious together!

4.96 from 195 votes (42 ratings without comment)

Leave a Comment & Rate this Recipe

If you love this recipe, please consider leaving a star rating when commenting below. Star ratings play an important role in helping others in the online community discover and enjoy my recipes. I appreciate your support!

signature

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

521 Comments

  1. Tonya Hoffman says:

    Hey Traci! Happy Quarantineaster!
    Baking away (like everyone else) and I’m short of lotsa flours (!!). But my husband procured Ancient grains GF 1:1. Could I do half gluten free with half White flour (all I got). Any thoughts on this dilemma? Another style of bread? I bake with Half GF flour often but all never with yeast which is a different beast- thx for your insights. Wishing you health and strength in this challenging time.

    1. Traci says:

      Hiii Tonya! Thank you for your kind words and positive note! But, ohhh goodness…. I wish I could help here, but I’m afraid I’ve not played with a hybrid sourdough. Glutenous sourdough bread requires a proof prior to baking whereas gluten free sourdough does not. So I’m afraid I’m unable to speak to your flour dilemma.

  2. Rebecca says:

    5 stars
    Hi! This load is SO delicious! I’ve made it twice now and it’s our favorite. I’m hoping you can give me a little advice. Both times I’ve made it the dough has been very very wet, and I haven’t been able to get the nice rise you show in the photos. It’s pretty good, but really spreads out. I’ve played around with the length of the bulk fermentation, but I wonder if there’s something simple that I’m missing. Thanks!

    1. Traci says:

      Hi Rebecca… Hooray! So happy to hear you’re enjoying the sourdough! This is my favorite loaf! With regards to hydration, and since flours vary in this from brand to brand and one flour to another, I’d hold out some water while mixing. I’ve experienced this too.. in fact the last loaf I made was too hydrated, it was pretty flat (not pretty, but still tasted so good!). Hold out about 1/4 C when mixing. If you find after autolyse or even after adding the soaker that it needs more hydration, you can fold it in at that time (just a few Tbs at a time). It’s very forgiving, so don’t be afraid to tweak it!

  3. Bicycling baker says:

    5 stars
    This was my first attempt at any type of sourdough bread after a friend gave me a starter. I have wanted to try and recreate a multigrain bread that a local bakery makes and this came very close!! It was certainly the most involved bread project I’ve done so far, but it turned out so well!! Thank you for the recipe!!! I’ll certainly be making this again very soon!

    1. Traci says:

      Way to go YOU! So happy to hear you enjoyed the recipe and it turned out well for you. Thank you for your note!

  4. Sandra says:

    This bread came out beautiful and delicious! The instructions regarding how to handle the dough were nearly impossible for me to follow without looking up related videos. Both the vocabulary and the language seemed very advanced. It would be great if a video or simpler, more clear instructions could be added as I’d love to try this again :)

    1. Traci says:

      Hi Sandra! Thank you for your note. So happy to hear you enjoyed the recipe and you were able to make the recipe work for you!

  5. Katelyn Barry says:

    5 stars
    LOVE this recipe, I will be making again! I didn’t have all the grains listed, so I used a combination of what I had: old fashioned oats, pumpkin seeds, and quinoa. I also subbed the maple syrup for honey. I divided this into two mini loaves, and after bulk ferment and shaping both went into the fridge for a few days before baking. Thank you!

    1. Traci says:

      Hi Katelyn! Thank you for coming back, and sharing your tips/subs! I love the mini loaves. They fun for sharing too. So happy you’re enjoying the sourdough!

  6. Courtney says:

    5 stars
    Such a great recipe! I’ve made this 2x now and it’s so delicious! The perfect seed and grain mix!

    One thing I struggle with, with my sourdough in general (this recipe & Emilie’s Everyday Sourdough) is we find the loaves to be quite moist. Is there any tips for drying out the crumb a little more, or are these typically more dense/ moist? Always cooked to an internal temp of 205° crust and hole ratio is perfect. It’s almost just better the second day once it dries out a little.

    Thank you !

    1. Traci says:

      Hi Courtney! Thank you for your note, rating! So happy you’re enjoying the recipe. The internal temp is correct. With regards to bread moisture… I’m not sure I’ve ever had sourdough that was dryish on the first day – unless I bought it from the store (and by that time, it’s a day old at least). Maybe it’s just the nature of sourdough and for a dryer crumb, it needs to set/cure for a day.

  7. Achi says:

    5 stars
    This is the first bread I made with my sourdough starter, covy, and I have now made it 3 times! It is so delicious. I followed this recipe and the nytimes cooking guide to sourdough. I didnt add the salt until I incorporated the soaker. I also folded every hour for about 6 hours then shaped and let rise then refrigerated overnight before baking the next day. So good!

    1. Traci says:

      Hi Achi! Thank you for your note, tip on NYT guide (I gotta check it) and giving the recipe a go! SO happy to hear you’re enjoying the recipe. Way to go YOU and covy on making homemade sourdough!!

  8. Robyn says:

    5 stars
    I’ve been making sourdough for a few years and my husband and I both declared this my best sourdough yet! I made a few changes: all quinoa instead of cereal grains, hemp seeds instead of flax and added pumpkin seeds and sunflower seeds. Tender with just the right amount of chew and crust. Thank you for the lovely recipe!

    1. Traci says:

      Hi Robyn! Thank you for your note, sharing your subs and rating! SO happy to hear you and your husband are enjoying the multigrain! This is my go-to bread too… we love it so much. Hooray for delicious homemade bread!

  9. Charles Cox says:

    5 stars
    I have baked this loaf about six times. The loaf is consistently good. I just need to be patient with the bulk fermentation.

    1. Traci says:

      Hi Charles! Thank you for your note, rating and giving the recipe a go! I’m SO happy to hear you’re enjoying it. Ah, the bulk. I’ve got dough in bulk as I type. It’s right next to the fireplace because it is so very slow for me this time of year. But patience pays off!

  10. Nichole Davis says:

    5 stars
    I love this recipe. I grew my own starter around Thanksgiving, and started playing with different sourdough recipes over the holidays and into the new year. I’ve taken this one, and increased the proportion of whole grains and it’s so yummy. I use 60 grams whole wheat bread flour, 240 of bread flour, 130 whole wheat flour and 70 of buckwheat. I also halved the maple syrup, and it doesn’t seem to matter much. We’re so spoiled now that I have to bake 2 of these boules each week, and when we run out, we’re not happy with regular bread any more. Thank you for this! Now I’m playing with sourdough pizza crust and using excess starter in scallion pancakes.
    I’m also looking for a good dark bread recipe. I’ve tried a couple, but they never come out as nice as this. Any ideas??

    1. Traci says:

      Hi Nichole! Thank you for your note, rating and sharing your subs! I’m working on a sourdough pizza recipe for the blog… but scallion pancakes sound amazing! For darker breads, are you talking about a higher percentage of whole grain flours such as buckwheat, dark rye and whole wheat? If so, these flours are lower in gluten (buckwheat is gluten free) and so the crumb will be affected and different than what you love about this bread recipe. Reason why many whole wheat/grain bread recipes have a percentage of white flour in them. It’s a fine balance with bakers wanting to make a wholesome/healthy bread, yet at the same time making the bread tender, delicious and chewy. I hope this helps!